GREEN
SEA SHELLS

Cairns is more than just a jumping-off point to the Great Barrier Reef—it’s a walkable city with saltwater lagoons, night markets, and palm-lined promenades. At Green Sea Shells, we focus on destinations where travel supports well-being, and Cairns offers just that—walkable access to nature, fresh air, and restorative experiences. If you're visiting for nature, culture, or calm, where you stay can set the tone. We were recently in Cairns and spent four nights exploring the area—three at the Crystalbrook Riley , one at Bailey , and plenty of time around Flynn . We also visited the Reef Fleet Terminal , walked the promenade, and checked out a few restaurants near Shangri-La . These recommendations are based entirely on that firsthand experience. 1. Crystalbrook Riley Just a 1-minute walk to the Cairns Esplanade and about 5 minutes to the main waterfront area, with Cairns Central Shopping Centre 11 minutes away on foot, the Reef Fleet Terminal 13 minutes away, and the airport an 8-minute drive. Photo of Crystalbrook Riley. Photo credit: Expedia Travel Creator Program Best for: Waterfront energy, rooftop views, and a wellness-luxury vibe Close to: Northern Esplanade and Muddy’s Playground Why it stands out: Rooftop bar + infinity pool with ocean views + decent breakfast options The newer towers are more modern and expensive, but the older property is pretty great too Yoga mats in rooms and Eleme Day spa on property 👉 Book Crystalbrook Riley on Expedia 2. Crystalbrook Flynn Just a 1-minute walk to the Cairns Esplanade, 2 minutes to the Lagoon, and 6 minutes to the Reef Fleet Terminal—this spot keeps you close to everything, with the airport only a 9-minute drive away. Crystalbrook Flynn hotel room. Photo credit: Expedia Travel Creators Program Best for: Food lovers, market hoppers, and anyone who wants to walk everywhere Close to: Cairns Night Markets, Lagoon, Esplanade walking trail Why it stands out: Located in the heart of the city Great on-site restaurants, rooftop pool bar Wellness menu options and Eleme Day spa on property 👉 Book Crystalbrook Flynn on Expedia 3. Crystalbrook Bailey Only 5 minutes from the Cairns Esplanade, 8 minutes to the Central Shopping Centre, and a 10-minute walk to the Reef Fleet Terminal—plus just 9 minutes by car to the airport. Crystalbrook Bailey hotel room. Photo credit: Expedia Travel Creator Program Best for: Long stays, remote workers, and people who want a quieter space Close to: Art galleries, cafes, and city center Why it stands out: Kitchenettes and laundry in select rooms Art-focused decor and exhibitions Less touristy, more local neighborhood vibe 👉 Book Crystalbrook Bailey on Expedia 4. Shangri-La The Marina, Cairns Just 2 minutes from both the Reef Fleet Terminal and Cairns Esplanade, and 3 minutes from the Marlin Marina, Shangri-La is ideal for reef departures—but expect a 10–15 minute walk to the main downtown area where most restaurants, shops, and tour operators are located. The airport is a 10-minute drive away. View from the Shangri-La hotel in Cairns. Photo credit: Expedia Travel Creators Program Best for: Reef tours, harbor views, and quiet evenings Close to: Reef Fleet Terminal, marina restaurants Why it stands out: Closest upscale hotel to reef tour boats Peaceful promenade with waterfront dining Spacious rooms with balconies and garden/ocean views 👉 Book Shangri-La Cairns on Expedia 5. Hilton Cairns Located in the heart of Cairns, you're just a 2-minute walk from the Esplanade, 3 minutes from the Reef Fleet Terminal, and 5 minutes from the Cairns Marlin Marina—with the airport only a 10-minute drive away. Photo of Hilton Cairns. Photo credit: Expedia Travel Creator Program Best for: Travelers who want walkability and comfort Close to: Central Shopping Centre, Esplanade Lagoon, boat tours Why it stands out: Great location for both families and solo travelers Well-rated buffet breakfast and in-room balconies Quiet yet central 👉 Book Hilton Cairns on Expedia Final Tips for Getting Around Cairns Taxis and rideshares are available in Cairns, but they can take a little time to arrive—especially during peak hours—so plan accordingly. Unless you're traveling as a large group or have specific timing needs, it's often easier to join guided day tours through platforms like Viator for popular experiences like the Daintree Rainforest , Kuranda Scenic Railway , and the Great Barrier Reef . Most tour buses offer pickup directly from hotel lobbies, and all of these excursions depart from locations fairly close to the airport. We have also noticed many travelers staying at places like the Cairns Colonial Club Resort . It’s farther from the city center, but it's family-friendly, budget-conscious, and has kitchenette-style rooms. If you're planning a longer stay or don’t mind taking tours with included pickup, it’s a solid option—especially if you have a car or want to stay just outside the tourist core. ⬇️ Below are Viator experiences to help you plan your trip with ease. Fitzroy Island Day Tour from Cairns View of getting back on the boat from Fitzoy Island. Photo credit: Viator's Fitzoy Island Adventures Green Island Half-Day Trip from Cairns If you are short on time, this is a good one. Love the glass-boat experience! Green Island experience by Big Cat Island Reef Cruises - on Viator Daintree Rainforest and Cape Tribulation Full Day Tour Photo of the Daintree Rainforest. Photo credit: Viator's Billy Tea Safaris Classic Kuranda by Skyrail and Scenic Railway, Rainforestation & lunch Photo of the Kurunda Skyrail. Photo credit: Viator CaPTA Group.

If you’re flying in from the U.S. during your summer, you’ll be stepping into Australia’s winter. In the south—Sydney, Melbourne, and beyond—that means cool days and extra layers. Cairns, by contrast, sits high in Queensland’s northeast where the climate stays warm and tropical. Man hiking through a lush mangrove forest in Cairns. Photo by Jacob Riesel Visitors arrive in light clothing, ready for the lagoon, the reef, and long evenings outdoors. It feels less like winter in Australia and more like a mid-year retreat to the tropics. What’s the Esplanade All About? Lagoon Pool in Cairns. Photo taken during our visit. You’ll hear the name often— “The Esplanade.” This two-and-a-half–kilometer stretch of Cairns’ foreshore is more than a walkway. Grassy lawns, shaded seating, public art, and casual cafés line the path, with joggers, cyclists, and families using it from morning to night. At its center is the lagoon pool, a safe spot to swim with Coral Sea views. At either end are playgrounds, barbecue areas, and the marina. Whether you’re on your way to a reef tour or just pausing with a coffee, the Esplanade is where the city feels most alive. Standing near the ferry terminal, watching people boarding one of the ferries From our base at Crystalbrook Riley, it took about 20 minutes to walk the length to the ferry terminal—passing picnics, runners in training for a 5K/10K, and plenty of people simply doing nothing! A Place Built Around Natural Wonder Cairns is really green! Photo by Aditya Banerjee. Cairns is often described as the “gateway” to bigger destinations. While true, that description undersells how enjoyable the city itself is. Even sitting with a drink on the Esplanade feels like time well spent. That said, the major drawcards are close and accessible: The Great Barrier Reef – Snorkeling, diving, or glass-bottom boating straight from the marina. The Daintree Rainforest – Towering trees, ancient ecosystems, river cruises, and Cape Tribulation. Kuranda Village – A scenic railway, cable car, markets, and a butterfly sanctuary Each is a full-day outing, easy to arrange, and worth prioritizing. Kuranda Scenic Railway & Skyrail Experience Q: What makes the Kuranda Scenic Railway unique? A: The Kuranda Scenic Railway winds through lush rainforest, waterfalls, and historic tunnels, offering one of Australia’s most scenic train journeys. It connects Cairns to the village of Kuranda. Q: Is Skyrail suitable for people afraid of heights? A: Skyrail glides above the rainforest canopy, which can feel high, but cabins are enclosed and stable. Many visitors with mild fear of heights find it manageable and worth the views. Extra Things to Do, Because You’ll Have Time Photo taken on our way to the Daintree Rainforest and Cape Tribulation trip Even after you’ve been out on the reef, through the rainforest, and up to Kuranda, Cairns still offers more: Cairns Aquarium – A thoughtful look at reef and rainforest habitats. The evening “Night at the Aquarium” with torch-lit tours and optional dinner is especially well done. Cairns ZOOM & Wildlife Dome – A rooftop ropes course with the novelty of ziplining over wildlife enclosures. Botanic Gardens – Lush and free, perfect for a low-effort day among tropical plants. Shops & convenience stores – A small but practical detail: the late-night Esplanade shops are handy for water, snacks, or ice cream after dinner. Where to Stay Walking through Cairns near the ferry terminal Accommodation shapes your trip, and I’ve covered the best options in detail in my Cairns accommodation guide . From central Esplanade hotels to quieter escapes, there’s something for every pace and budget. Where to Eat For dining, Cairns offers more variety than its size suggests—everything from fine-dining to local favorites. Here are some reviews of the places in and around Carins that we visited: Hecho En Mexico Cairns Mooz Gelato & Juice Bar Marinades Indian Restaurant Cairns La Fettuccina Restaurant Turtle Rock Cafe (Cape Tribulation) Daintree Ice Cream Compan y (Diwan) Cairns has the reef. It has the rainforest. And it carries a laid-back, multicultural energy that feels both global and grounded. Whether you’re out on a boat, in the forest, or simply watching the day fade over the lagoon, the city makes it easy to pause, slow down, and recognize why so many travelers return. I know we will be back.

A few years ago, we were planning a trip to Ushuaia, Argentina—gateway to Antarctica and home to thousands of penguins in their natural habitat. It was going to be a once-in-a-lifetime thing. But plans changed. My daughter was bang in the middle of Grade 10, and that school year required our full attention. We postponed the trip and the penguins had to wait. Fast forward to this past July in Australia. We had five days in Melbourne, and somewhere between browsing local wildlife tours and looking up day trips, we realized we had another shot—Phillip Island, just 90 minutes from the city, is home to the world’s smallest penguin species. Every night, like clockwork, they waddle in from the ocean to nest. And there’s a front-row seat waiting for anyone willing to sit still long enough to watch. Little penguins coming out of the water. Photo credit: Penguin Parade Center on Phillip Island A Plan That Shifted, and Shifted Again We originally booked Penguin Plus tickets and fully intended to rent a car. But after landing in Melbourne and thinking through what it would actually mean to drive on the left side of the road, in the dark, after a long day—no thank you. We shifted gears and opted for a guided tour instead. Most of these tours included general admission seating to the Penguin Parade, plus stops at scenic viewpoints or wildlife centers along the way. A view of the penguin parade sitting area from a different vantage point So we did both. We joined a tour but kept our original Penguin Plus tickets. The general admission tickets that came with the tour went unused, but no complaints. Penguin Plus gave us slightly elevated, more intimate seating on a quieter platform—close enough to watch the penguins emerge from the surf and begin their slow, purposeful march home. There’s also a Penguin Premium tier for those wanting an even more secluded experience, but honestly, every view was lovely. Pro tip: If you choose Penguin Plus, head to the front right of the platform. From there, you can see both the waves and the beach—meaning you’ll catch the penguins as they appear from the water and begin waddling toward land. That angle offers the most complete view of the experience. The Penguin Parade: What We Witnessed Photo of people waiting for sunset at the Penguin Parade Here’s how it unfolded: just after sunset, once the skies were free of predators, the penguins began to surface. Tiny, flippered silhouettes emerged from the waves in small groups, shaking off the salt and scanning for safety. These tiny penguins were barely over a foot tall, and yet they had spent days—sometimes weeks—out at sea. And despite their size, they were strong swimmers. According to our driver-guide, these little penguins could cover up to 1,000 kilometers in open water. Most lived for about six years, spending the bulk of their lives in the ocean before returning to land in groups, often to the same burrow year after year. Little penguin. Photo credit: Penguin Parade Center on Phillip Island Everyone in the audience was asked to stay completely still for the first 15–20 minutes. No standing. No flash. No photos. It was a shared moment of reverence for a natural ritual that predated us by thousands of years. And once the initial procession slowed, we moved gently onto the elevated boardwalk, where even more penguins waddled through the grasses, found their burrows, or chirped back and forth like neighborhood chatter. Little penguins coming out of the water. Photo credit: Penguin Parade Center on Phillip Island They were surprisingly loud—something between a honk and a cackle—and the air was filled with their sound. Phillip Island Penguin Parade Q: What time do penguins arrive at Phillip Island? A: Penguins usually return to shore at sunset, though exact timing varies by season. Visitors are seated at dusk to watch the “penguin parade” as they waddle from the ocean to their burrows. Q: Is the Penguin Parade family-friendly? A: Yes, the event is designed for families, with boardwalk seating, ranger talks, and facilities for children. Photography is restricted to protect the penguins. Beyond the Penguins: The Nobbies and Coastal Views View from the boardwalk at The Nobbies Our tour also stopped at The Nobbies, where ocean spray hits black volcanic cliffs with staggering force. There’s a blowhole lookout, rugged coastline, and long boardwalks that stretch across the headlands. Though we didn’t spot any seals that day, the panoramic views were reason enough to stop. Pale skies, turquoise water, and jagged rocks— elemental beauty in its rawest form. Logistics: Getting to Phillip Island from Melbourne In our tour bus, on our way to the Penguin Parade Before we visited, I assumed Phillip Island would feel remote—isolated roads, little signage, difficult terrain. That’s not the case at all. The roads are well maintained, the route is clearly marked, and there are plenty of towns along the way. It’s a very tourist-friendly region, and the island is well-equipped to welcome the 5 million+ visitors it receives each year. If you’re an Australian local, driving yourself is easy and efficient—you can add in whale watching, koala sanctuaries, or stop for dinner at your own pace. Parking at the penguin parade is easy. But for international travelers, the unfamiliar road rules and nighttime driving can be disorienting. In that case, a tour is a great option. Consider these Viator tours: Penguin Parade, & Wildlife Encounters Eco Tour from Melbourne : This is a 12-hour tour where you spend time at Brighton Beach, see wildlife at a conservation park before heading over to see the penguins. 3500 positive reviews on Viator! Small-Group Phillip Island Afternoon Day Trip from Melbourne : This is a 8-hour tour where you can spot fur seals at the Nobbies, see wildlife at a conservation park before heading over to see the penguins. 450+ reviews! Phillip Island Penguin Parade Express Tour from Melbourne : Walk along the Nobbies boardwalk, then head to see the penguins - This is the one we signed up for, it worked for us as we were only interested in the boardwalk and the penguins, and not the wildlife. (although out guide talked too much!) Facilities at the Penguin Parade The Penguin Parade building had everything we needed: Clean bathrooms in three locations A restaurant and café inside A gift shop and interactive displays on penguin conservation A knitting station where you can donate handmade jumpers for rescue penguins (especially after oil spills) Friendly, well-trained staff to guide you to your seating area There were also accessibility carts for those who needed support, and the outdoor arena had clear signage and plenty of staff in orange vests helping you find your way. On the boardwalk, on our way to the Penguin Parade, just before sunset. Philip Island near Melbourne, Australia In the End: Why the Penguins Matter Someday, I’ll still make it to Argentina. But on this night, surrounded by cold air, crashing waves, and waddling footsteps, I felt something I hadn’t expected: a deep, grateful quiet. Watching animals return home—on their terms, in their habitat—had a way of bringing me back to myself. In wellness, we talk so much about restoration and balance, but sometimes, all it takes is bearing witness to another species going about its life. That, too, can soften stress, open your heart, and remind you that you’re not separate from nature—you’re part of it.

Read our Google Review with photos We parked across the street from the Culver Steps garage, which turned out to be the easiest option — reasonable rates, plenty of space, and a quick walk over. You can take the elevator up to the restaurant, which makes the whole place accessible, but we took the stairs. Going up in the evening felt almost cinematic: the steps are softly lit, the buildings glow around you, and Culver City has that nighttime energy that feels both urban and cozy. Laurel Grill in Culver City Inside, Laurel Grill is big, warm, and slightly dressy in the best way. The lighting is dim but elegant, the bar stretches across the room, and there’s a hum of people settling into conversations, date nights, and groups of friends meeting after work. Even though the space is huge, we still had a short wait and eventually sat at the bar — which ended up being perfectly comfortable. The service was lovely. We were checked on multiple times, glasses refilled, and never once felt unattended. Everyone was friendly without being overeager, which always makes a difference. We kept dinner simple: handmade pasta — fresh, flavorful, and clearly made with care. We also appreciated that the menu has solid options for vegetarians. Between the pastas, salads, and sides, it didn’t feel like an afterthought. Drinks were reasonably priced for LA, and the overall atmosphere made it easy to settle in. The bar area does sit close to the doors, and since many of them stay open, it can get chilly on colder nights. If that bothers you, request a table away from the entrances or opt for a booth inside. The outdoor fire pits also looked beautiful and would be great on a more temperate evening. One little detail we loved: the restaurant decor includes classic Hollywood photos — Elvis and other vintage touches — which reminded us that Culver City is surrounded by studios. It gives the place a subtle, nostalgic LA personality without trying too hard. Overall, Laurel Grill is a great pick for a slightly elevated night out. The space is gorgeous, the food is solid, the service is warm, and the whole evening feels like you made an effort without needing to overdress. We would definitely return — maybe next time for a table and a slower dinner, or a cozy drink by the fire.

I flew into Melbourne from Cairns — our last stop after a stretch that began in Sydney. Sydney had felt incessant: ferries, crowds, constant motion. Cairns, by contrast, was humid, relaxed, and slow. With Melbourne coming next, I didn’t know what to expect. Melbourne sits on Australia’s southern coast, nearly three hours by air from Cairns. It was July — summer back home in LA, winter here. I packed for warmth and landed in cool, 55F air that required just a light jacket. Snow is rare in the city, and though the weather changed throughout the day, it stayed manageable. Melbourne Flinders Street Train Station in Australia at sunset. The city looked immediately different: wide streets, clean architecture, tall office blocks standing next to early-morning cafés. It reminded me both of London — in its historic buildings and public parks — and of New York in its grid and pace. We stayed near the centre, where weekday life was visible: professionals with takeaway coffees, diners lining up for breakfast, and a major shopping street a few blocks away. The Centre of the City The skyline of Melbourne and the Princess Bridge at dusk. Photographed from the Yarra River Southbank Promenade. Melbourne’s city centre unfolds naturally around Flinders Street Station , a 19th-century landmark still used by thousands of commuters every day. Just across the street, Federation Square blends public space with culture — home to the Australian Centre for the Moving Image (ACMI) , small galleries, cafés, and large outdoor screens that broadcast everything from sports to film festivals. A short walk from the square brings you to the Yarra River , where broad pedestrian paths run along both banks. Crossing one of the low bridges leads to Southbank , a lively stretch of dining and performance spaces. Here, Arts Centre Melbourne anchors the skyline with its spire, while Hamer Hall and The Edge , a glass-fronted venue overlooking the water, host concerts, dance, and theatre year-round. Taken together — station, square, river, and arts district — this part of the city captures what Melbourne does best: layering work, design, and public life within walking distance. It’s an easy place to spend a day without ever leaving the city centre. Sport and Public Life Melbourne Cricket Ground, Australia East of Melbourne’s city centre lies one of the most active sports precincts in the world. The Melbourne Cricket Ground (MCG) anchors it all — a 100,000-seat stadium surrounded by Yarra Park , where locals jog, walk their dogs, and take stadium tours year-round. Built in 1853, the MCG remains Australia’s most important sporting venue, hosting international cricket, AFL Grand Finals, and large-scale events that fill the stands season after season. A short walk away, Rod Laver Arena hosts the Australian Open every January, drawing fans from around the world. Next door, AAMI Park brings in rugby and soccer crowds under its distinctive bubble-dome roof, while Olympic Park connects the entire area through open paths, greenery, and easy tram access. Between these stadiums, you’ll find some excellent food spots — not just fan fare, but real dining. Il Duca on Wellington Parade has long been a local favorite for Italian dinners before and after matches, while Geppetto Trattoria , Richmond Social , and The Press Club Grill all sit within walking distance. The Garden Square redevelopment near Rod Laver Arena now includes St Andrews Brewery , a casual restaurant and taproom that has become a post-match hangout for tennis and concert-goers alike. The area’s strength is its flow — everything is walkable, connected, and consistently alive. Even without a game on, this part of Melbourne stays busy with commuters, runners, and locals grabbing a late lunch on Olympic Boulevard. Shops, Food and Routine 03 Cafe in Melbourne, Australia Melbourne’s dining culture stretches from early-morning coffee to meals that finish past midnight — and quality holds steady all the way through. One notable spot is the O3 Café & Space in Southbank — a local study and hangout spot. Students and freelancers fill the long tables with laptops and flat whites, making it one of the few places that feels both calm and connected at once. A few blocks away, The Waiters Restaurant on Meyers Place remains a Melbourne classic. Founded in the 1940s as a club for Italian waiters, it still serves generous pasta dishes and carafes of wine in a no-frills dining room that has barely changed in decades. If you’re planning a celebratory meal, Melbourne’s fine-dining credentials hold strong. Attica in Ripponlea consistently ranks among The World’s 50 Best Restaurants for its modern Australian tasting menus and use of native ingredients. In the city, Vue de Monde pairs elevated cuisine with skyline views from the Rialto Tower, while Cutler & Co — set in a converted metalworks building in Fitzroy , Melbourne’s creative inner-north neighbourhood — delivers one of the city’s most reliable high-end dining experiences. Indian cuisine has its own moment here. Atta in Albert Park has earned multiple Australian Good Food Guide Chef Hat awards for its refined, spice-forward dishes, while Tonka , tucked off Flinders Lane, modernises Indian flavors with local produce and Melbourne’s design sensibility. For late dinners, Henry & The Fox  on Little Collins Street is one of the rare kitchens in the central city that stays open well into the night — a dependable find after returning from long day trips to Phillip Island or the Mornington Peninsula. Locals sometime head to Supper Inn in Chinatown — an institution serving Cantonese classics until nearly 2:30 a.m. Between meals, Collins Street and Bourke Street Mall cover global fashion, while laneways like Degraves Street , Hardware Lane , and Centre Place remain Melbourne’s signature — independent cafés, boutiques, and ever-changing street art within a few blocks of one another. Day Trips and Short Stays Birds-eye view of the Great Ocean Road, Victoria - Australia One of Melbourne’s best features is how easily you can leave it. Within a few hours in any direction, the city gives way to coastlines, vineyards, or small towns that feel entirely different. An hour south, the Mornington Peninsula offers a slower rhythm — rolling vineyards, coastal drives, and the geothermal pools at Peninsula Hot Springs , where visitors move between mineral baths, saunas, and quiet hilltop pools overlooking the valley. Staying overnight on the peninsula makes the trip feel like a complete reset rather than a day escape. About two hours southeast, Phillip Island remains one of Victoria’s most dependable wildlife experiences. The Penguin Parade draws visitors nightly to see hundreds of little penguins return from the sea at dusk — a natural ritual that feels remarkably uncommercial despite its scale. For those with extra time, the Great Ocean Road is one of Australia’s most scenic routes — a 240-kilometre stretch of highway running along the southern coast through surf towns like Lorne and Apollo Bay . The drive is long but worth doing slowly: lookouts over limestone cliffs, ocean spray over the Twelve Apostles , and stretches of farmland that fade back into forest. An overnight stop breaks up the distance and lets you enjoy the region without rushing. Each of these trips reveals a different version of Victoria: the peninsula’s calm, the island’s wildlife, the coast’s vastness — all connected back to Melbourne by easy highways and good coffee at every stop. Planning Details Classic Melbourne city tram at a stop. Getting around Melbourne is straightforward once you know the system. The city’s trains, trams, and buses all run on a single network using a myki card , which you can buy and top up at stations, 7-Elevens, or online. Trams within the Free Tram Zone in the city centre require no ticket at all — just hop on and off. Outside that zone, or when using trains and buses, you’ll need to tap your myki on and off. Credit-card tap payments aren’t active yet, though Victoria plans to roll them out in the coming years. For short distances, Uber and local taxis remain easy backups, especially at night. Best time to visit: November–March for warm-weather events and outdoor life; April–May for fewer crowds and cool skies. Suggested stay: Three full days in Melbourne, plus one or two days for one of the nearby escapes. Local tip: Weather changes quickly during winter. Pack a lightweight jacket and dress in layers. 🎟️ Book with Viator Ultimate Melbourne Walking Tour: History, Laneways & Culture Mornington Peninsula Small Group Hot Springs, Lunch & Winery Tour Phillip Island Penguin & Wildlife Day Tour from Melbourne Great Ocean Road Small-Group Eco Tour from Melbourne

London, the vibrant capital of England, blends history, culture, and moments of calm. Families can enjoy world-class attractions while also discovering green parks, mindful pauses, and everyday rituals that make the city restorative as well as exciting. To make the most of your London journey, it's essential to familiarize yourself with the city's layout and efficient transportation system: London skyline. Photo credit: Unsplash Discovering London's Layout 1. Understanding the Boroughs: City of London: Main financial district, Tower of London, Tower Bridge The West End (Theaterland): Trafalgar Square, Piccadilly Circus, Soho, Covent Garden East of Hyde Park: Oxford Street, Madame Tussaud's, Mayfair, Regent's Park South of Hyde Park: Knightsbridge, Belgravia, Kensington, South Kensington Westminster: Big Ben, 10 Downing Street, Buckingham Palace Each borough carries its own rhythm — from the stillness of Kensington’s gardens to the lively creativity of Covent Garden — making it easy to balance busy sightseeing with quieter moments of pause. Map of London (Google.com) 2. Mastering London Transport: London Buses: Cashless system; use a credit card or Oyster card. 700+ routes and 8000+ buses ensure minimal waiting time. London Buses (Map) London Tube: Fastest way to explore; each traveler should have a contactless payment card (US credit card work great). Plan your routes using saved Google or Apple Maps as there is no internet underground Pro Tip: Swipe your payment card at tube stations for seamless travel. After three trips, additional rides are free. For wellness travelers, London is also a walking city: a half-hour stroll often reveals hidden gardens, riverside paths, and a chance to slow the pace. London Tube Map (tfl.gov.uk) Top Family-Friendly Attractions Many of these attractions below can be seen aboard a double decker bus. You can choose between 24 hour - 48 hour option tickets and design your own personal itinerary. There are many tour operators, but Big Bus is by far the biggest player. Some of tickets include river cruise tickets as well. Hop On Hop Off Buses in London 1. Trafalgar Square: Marvel at grand fountains reminiscent of Rome and snap a photo at Nelson Tower. Trafalgar Square in London 2. London Eye: Experience breathtaking city views from the iconic London Eye. Buy standard tickets (rotations last 30 minutes) or a Fast Track Ticket which includes admission to the London Eye 4D Experience! The 30-minute rotation itself can feel like a pause above the bustle — a mindful moment to take in the city skyline. At 443 ft tall, London Eye was the largest wheel after opening in 2000. Almost 3 million visit this annually and you can get a beautiful view of the city beyond Thames from here. Photo credit: Johen Redman on Unsplash Alternatively, take the London Eye River Cruise where you can see several attractions aboard a Thames River cruise in just 40 minutes! View from London Eye. Photo credit: Anya Kapoor 3. Tower of London: Explore the UNESCO World Heritage Site, admire Crown Jewels, and delve into its intriguing history. If you are looking for a deeper dive, visit the tower with an expert local guide! Balance the intensity of the Tower’s history with a mindful walk along Tower Hill gardens or the Thames Path nearby Unsplash: Nick Fewings (jannerboy62) 4. The Shard: Ascend Europe's tallest skyscraper for panoramic city views. You need to buy tickets to Shard's viewing gallery. This combo ticket includes a Westminster walking tour with an entrance ticket in a single booking. Unsplash: Henry Ren (henryren). Shot from the top of St. Paul's 5. Piccadilly Circus: Explore the buzzing hub; shop, dine on international cuisines, and visit Whole Foods to buy some interesting food brands. Piccadilly Circus. Photo on Unsplash by Tânia Mousinho 6. South Bank of the Thames: Enjoy a leisurely walk with picturesque views of London landmarks such as The London Eye, London bridges, House of Parliament, Tower of London, Globe Theater, etc. Consider a boat trip or explore Gabriel's Wharf for boutique shopping! The London Dinner Cruise on the Thames River is a popular thing to do! OR you can combine the River Sightseeing Cruise with Afternoon Tea - So British :) OR if you are an adventure thrill seeker, get on a speed boat, honey ! The riverside walk here doubles as a wellness ritual — moving at your own pace, watching street performers, and pausing by the water. People milling around on the South Bank around the River Thames with the London skyline including St Paul's and The Shard behind them.. Photo credit: Mark Saxby on Unsplash. Magical Adventures 1. Harry Potter Magic: Visit King's Cross Station's Platform 9¾ for a little Harry Potter experience. Looking for an adventure, instead? Embark on the Warner Bros Studio Tour . Explore Harry Potter-themed attractions across London. You can also go on an Original Harry Potter Location Tour which takes you through Trafalgar Square, Coven Garden and filming sights. King's Cross, London, United Kingdom. Photo credit: Sarah Ehlers 2. West End Theatres: Theatre itself is wellness for the mind — stories and creativity that spark joy and connection. Book theatre tickets online for world-class plays. Advance reservations are recommended. If you are visiting in summer, check HERE for discounted shows . The Wizard of Oz at the Palladium in Summer 2023 Experience Shakespeare's timeless plays at the Globe Theatre. Or watch Mouse Trap at St. Martins! Find your tickets at TicketMaster UK . Mouse Trap at St. Martin's in London's West End Theater District After the show, savor Iranian-Bombay cuisine at Dishoom Carnaby or Sri Lankan food at Hoppers! Grab a drink at one of the pubs in this area - its a great way to experience the energy of London. Serene Escapes 1. Kensington Gardens and Hyde Park: These parks are London’s open-air wellness hubs — perfect for morning jogs, meditation by the fountains, or cycling for energy and ease Enjoy a relaxing stroll; visit the café near the palace. Explore Italian Gardens and Diana's former residence. If you are interested in flowers, plants and gardens, you should consider a ''lifetime access" self-guided audio tour of London's Hyde Park and Kensington Gardens. If you do not want to walk but bike instead, you could join the London Royal Parks Bike Tour that includes several parks as well as cruising by the House of Parliament, Big Ben and Buckingham Palace! Plan to spend time boating in Hyde Park! 2. Buckingham Palace and Changing of the Guard: Witness the iconic ceremony; exercise caution due to crowds, especially with little ones. The Royal Westminster and Changing of the Guard Tour is a great option to watch the parade, hear royal anecdotes and capture the best photos! Buckingham Palace and Changing of the Guard. Photo: Unsplash 3. Covent Garden and Neal's Yard: Neal’s Yard is a pocket of wellness culture — known for holistic shops, organic cafés, and colorful courtyards that invite you to linger. Explore street performers, boutiques, and restaurants. Beauty enthusiasts can find "The Ordinary" products. Make reservations at The Barbary for intimate dining; expect bar-like seating. Cultural Delights 1. Museums in London: Explore Tate Modern, British Museum, Victoria and Albert Museum, and Natural History Museum. Enjoy free entry and interactive exhibits for families. If you want to skip longer lines and focus on museum highlights, you could sign up for a guided tour. 2. Knightsbridge Luxury: Indulge in luxury shopping at Harrods; stroll Sloane Street and admire high-end cars. Dine at the Prada Pop-Up and relish Lebanese cuisine at Beirut. Experience Egyptian flavors at Al Basha. London's Unique Offerings 1. Classic Afternoon Tea: Tea in London is more than indulgence; it’s a cultural wellness ritual — a slow, restorative break in the day. Indulge in the British tradition at elegant tearooms like The Ritz or Claridge's. Royal Afternoon Tea at the Kensington Palace is definitely a popular tourist activity! British Tea Party. Credit: Sebastian Coman Photography 2. Camden Market: Explore the vibrant area known for alternative fashion, street food, and live music venues. Boating too! 3. Royal Observatory in Greenwich: Visit the Prime Meridian line and straddle two hemispheres at the Royal Observatory. Buy your tickets here. Greenwich Park nearby is also one of the city’s great green escapes — perfect for mindful walks with sweeping views. Photo credit: zeynep elif ozdemir. View of Canary Wharf from Greenwich Royal Observatory 4. Soho Nightlife: Explore Soho after sunset, but consider Fatt Pundit for Indian-Chinese cuisine and Flat White for exceptional coffee. Not the best family outing at night but great for young couples - Full of life! If you are looking for interesting British pubs, sign up for the Soho Music and Historic Pubs Tour ! Find out which famous musicians, artists, playwrights and actors have visited the pubs and discover interesting stories! 5. Oxford Street Shopping: Shop 'til you drop at Oxford Street, home to high-street and designer stores. Windsor Castle Day Trip Just outside of London, Windsor Castle offers a chance to step into centuries of living history. Explore the Lower, Middle, and Upper Wards, walk through the State Apartments, and visit St George’s Chapel — a space of reflection and ritual. Time your visit with the Changing of the Guard for one of Britain’s most iconic ceremonies. You can reach Windsor by organized (Viator) tour, train connections (around an hour), or by cab for convenience. London is a city of layers — a capital where history, culture, and modern life flow together. Families can marvel at its landmarks, pause in its parks, and even step beyond the city to Windsor for a glimpse of royal tradition. What makes London special isn’t just the sights, but how each experience — from afternoon tea to riverside walks — becomes a memory woven into your own story. Whether you come for adventure, reflection, or connection, London always has another chapter waiting to be explored.

Editor's Note: Writer Nikolas Gutiérrez explores Janal Pixán (“Food for the Souls”), a tradition rooted in Maya heritage and observed in Mexico’s Yucatán region during the Día de los Muertos season. Through local voices and moments from his visit, he documents how families prepare offerings of food and light to welcome loved ones home—an enduring reflection of remembrance and cultural continuity. The Day of the Dead is not a day of mourning—it’s a day of reunion. Across Mexico, families welcome the return of those who came before them, building  ofrendas  filled with marigolds, candles, and photographs that glow softly in the night. The air carries the scent of  copal  incense and  pan de muerto , as if memory itself were made tangible. Food and drink are shared not only among the living but offered to the spirits who return for one more meal, one more moment beside their families. Erica R., a local attending the celebration, smiled as she arranged candles beside a framed photo. “This is a time for us to be with them again,” she said. “To say  I love you  once more.” In Yucatán, the celebration takes on another name— Janal Pixán , “Food for the Souls.” Rooted in ancient Maya tradition, it unfolds from October 31 to November 2, honoring the belief that life and death exist in a continuous circle. Families prepare the favorite dishes of their departed loved ones—from  mucbipollo  wrapped in banana leaves to steaming cups of  atole . The first night belongs to the children’s souls; the next to the adults. Candles flicker through the night, each flame marking the path between this world and the next. Local vendor Augustin, who brings  mucbipollo  and  atole  to the Grand Cemetery each year, explained, “It’s not just about traditional food—it’s their favorites. On this night, they can enjoy them again.” Photo credit: Nikolas Gutiérrez In Mérida, the tradition moves from the cemeteries to the streets during the  Paseo de las Ánimas—the Walk of Souls . As dusk falls, the gates of the Grand Cemetery  open and a river of candlelight flows toward San Juan Park. Faces painted white, elegant  Catrinas , and families carrying offerings move as one. The air fills with the scent of churros, marigolds, and candle wax. Laughter blends with silence. For one night, the boundary between the living and the dead fades—and in that glow, love lives on. Photo credit: Nikolas Gutiérrez

Your body communicates through subtle signals—fatigue, brain fog, digestive issues, or skin problems—that can indicate it’s working hard to process toxins and restore balance. Instead of resorting to harsh cleanses or restrictive diets, the key is to gently support your body’s natural detoxification systems so they can function optimally every day. Start with Hydration and Gentle Movement Water is the foundation of all detox processes. Your kidneys, liver, and lymphatic system rely on hydration to transport and eliminate waste efficiently. Aim for at least half your body weight in ounces of clean, filtered water daily. One of the most natural ways to support detoxification and restore energy is through movement. Gentle activities, such as walking, stretching, or yoga, stimulate lymphatic circulation, helping your body move toxins toward elimination organs without creating additional strain. Light, consistent movement also enhances oxygen flow, boosts mood, and supports the body’s natural ability to repair and renew itself, making it an essential part of any gentle detox routine. Focus on Nutrient-Dense, Anti-Inflammatory Foods Your body’s detox organs thrive on nutrient-dense, unprocessed foods that supply the building blocks for cellular repair and toxin elimination. Incorporate plenty of cruciferous vegetables, such as broccoli, kale, and Brussels sprouts, as these contain compounds that specifically support liver detoxification pathways. Complement these with leafy greens to promote alkalinity, fiber-rich foods to support healthy digestion and toxin removal, and antioxidant-packed fruits to neutralize free radicals. Including healthy fats from sources such as avocados, nuts, seeds, and olive oil further supports cellular integrity and assists the liver in processing fat-soluble toxins. Prioritize Restorative Sleep and Stress Management Detoxification peaks during deep sleep, when your body repairs tissues and clears waste. Support this natural process with a consistent bedtime, a cool, calm environment, and a digital wind-down before bed. Chronic stress can hinder detox pathways by redirecting energy toward the stress response. Incorporate relaxation techniques such as meditation, breathwork, or gentle yoga to calm the nervous system and enhance your body’s ability to detoxify. Consider Natural Detox Support While food should always be the foundation, certain natural supplements can enhance detoxification when used wisely. Milk thistle and dandelion root support liver health, chlorella aids in binding heavy metals, and probiotics help balance gut flora. Always consult a healthcare professional before starting any supplement regimen. Reduce Environmental Toxin Exposure Supporting detoxification also means reducing new toxin exposures. Choose natural cleaning and personal care products, filter your water, and store food in glass instead of plastic. Even small lifestyle changes can significantly lower your daily toxic load. Listen to Your Body Gentle detoxification should help you feel more energized and clear—not depleted. Pay attention to your body’s signals, adjust as needed, and remember that sustainable wellness comes from consistent, supportive habits rather than quick fixes. By nurturing your body’s innate detox systems with hydration, nourishment, movement, rest, and mindful living, you empower it to maintain balance and vitality—naturally.

From Los Angeles, a direct flight land you 14 hours and a hemisphere away — and that distance is exactly the point. Australia feels familiar enough not to intimidate, yet different enough to wake you up. It’s a country where city design meets raw landscape: skyscrapers facing surf beaches, rainforests a short drive from coral reefs, and locals who consider morning swims as essential as coffee. If you plan it right, one trip can cover three completely different worlds: Sydney’s energy, Melbourne’s culture, and Cairns’ tropics. Sydney: City by the Sea Sydney skyline Most travelers start here, and it’s a strong opening act. The Sydney Opera House is as striking in person as any photo suggests, but the real pleasure is how quickly the city turns casual. Within minutes, you’re walking from a ferry terminal to a coastal trail or swimming at Bondi before breakfast. For contrast, the Sydney Harbour Bridge Climb offers height and humility — a tourist cliché that earns its reputation the moment you see the view. Across the harbor, Taronga Zoo somehow combines giraffes, skyline, and a curious emu into one very Sydney experience. Related reading: Sydney for the Senses: A Travel and Wellness Guide Back to Bondi: Why I Went Twice in One Week Sydney’s Giraffes, Skylines, and One Very Opinionated Emu The Sydney Harbour Bridge Climb Melbourne and the Mornington Peninsula Melbourne downtown If Sydney is sun and surf, Melbourne is thought and conversation. It’s a city that rewards detail — laneways full of cafés, old cricket grounds that still matter, and a design scene that takes itself just seriously enough. Shopping here is half the fun: UGG stores on every block, Australian designers you’ve actually heard of, and the occasional surprise — like Saravanaa Bhavan tucked between skyscrapers when you want a dosa after too much fine dining. From the city, it’s an easy escape to the Mornington Peninsula , where Peninsula Hot Springs proves hydrotherapy doesn’t need scented candles! And a short drive farther south, Phillip Island delivers one of nature’s most disciplined performances: thousands of tiny penguins marching home at sunset. Related reading: What Peninsula Hot Springs Gets Right Phillip Island Penguin Parade Cairns and the Great Barrier Reef Great Barrier Reef, Cairns in Australia Heading north changes everything — the air, the color, the pace. Cairns is where Australia warms up. You feel it walking along the Esplanade at sunset or waiting for a ferry to Fitzroy Island. It’s tropical, yes, but still organized enough to make travel easy. Then comes the big one: the Great Barrier Reef — equal parts awe and exhaustion. Even if you’re nervous about the ocean, it’s worth every wobble. Inland, the Daintree Rainforest feels like a living museum, with crocodiles, bats, and a stillness that slows you down without effort. Related reading: Cairns in Summer: A Mid-Year Tropical Escape Where to Stay in Cairns I Tried Snorkeling at the Great Barrier Reef Cairns Day Trip to the Daintree Rainforest If You’ve Got More Time Freycinet National Park, Tasmania, Australia Add Tasmania for wilderness and whisky, or Byron Bay for coastal calm. The Gold Coast is surf country with new wellness resorts, and Uluru in the Northern Territory delivers perspective in the simplest way. Even without those, the Sydney–Melbourne–Cairns loop offers enough contrast to feel like three trips in one. Planning Basics When to go: April–October for mild weather and calmer seas. Getting around: Domestic flights are quick; car rentals are straightforward. The Great Ocean Road between Melbourne and Adelaide is one of the world’s best drives. Trip length: Two weeks covers the essentials without rushing.

From the enchanted gates of major parks to quiet lake mornings and championship greens, Orlando is a fantastic holiday destination for families. Orlando is often imagined as a swirl of fireworks and fairy-tale castles. Yet the city also supports the pause — a resort pool after a roller coaster, a paddleboard session on a still lake, or a quiet hour in a spa before the next day’s adventure. This is a destination of energy and ease, equally built for motion and recovery. Walt Disney World Resort & Disney Springs Epcot Center in Orlando Walt Disney World Resort isn’t a single park — it’s a vast property covering four major theme parks, two water parks, and an entire entertainment district. Together, they form one of the most visited destinations in the world, about 20 miles southwest of downtown Orlando. The four parks: Magic Kingdom Park — the heart of Disney storytelling, with Cinderella Castle, classic rides, and nightly fireworks. EPCOT — global pavilions, seasonal food festivals, and the Guardians of the Galaxy: Cosmic Rewind ride. Disney’s Hollywood Studios — cinematic worlds like Star Wars: Galaxy’s Edge and Toy Story Land . Disney’s Animal Kingdom Theme Park — a mix of wildlife conservation and imagination, home to Avatar Flight of Passage . Within the resort, Disney Springs offers a ticket-free escape — an open-air district with waterfront dining, live entertainment, and boutique shopping. It’s where families catch their breath between the parks. 👉 Related read: Your Guide to Choosing the Right Carry Bag for Disney World Beyond Disney: Orlando’s Other Parks and Experiences Universal Studios in Orlando. Photo by Aditya Vyas on Unsplash Universal Orlando Resort is the city’s other giant, home to Universal Studios Florida , Islands of Adventure , and now the newly opened Epic Universe — a 750-acre park that launched in May 2025 with Super Nintendo World , How to Train Your Dragon – Isle of Berk , Dark Universe , and a new Wizarding World of Harry Potter – Ministry of Magic . It’s the largest U.S. theme park built in decades and cements Orlando’s title as the world’s theme-park capital. Volcano Bay , Universal’s tropical-style water park, layers in wave pools, slides, and shaded cabanas for slower-paced days. SeaWorld Orlando continues its transformation from marine shows to thrill rides, with coasters like Pipeline: The Surf Coaster and the conservation-driven Antarctica Realm . South in Winter Haven, LEGOLAND Florida Resort keeps things bright for younger travelers — complete with the Peppa Pig Theme Park next door. Port Canaveral & the Cruise Gateway Disney cruise ship at Port Canaveral in Florida About 45 minutes east of Orlando, Port Canaveral acts as Florida’s cruise gateway and a natural extension of any family trip. It’s one of the busiest cruise ports in the world, serving Disney Cruise Line, Royal Caribbean, and Norwegian. Many travelers pair a few park days with a short Bahamas or Caribbean itinerary, making Orlando both the beginning and end of the adventure. Watching the ships depart from Jetty Park as the sun drops is one of Central Florida’s underrated experiences. Golf, Lakes & Spas Man playing golf in Orlando. Photo by Brandon Williams on Unsplash Away from roller coasters, Orlando’s softer rhythm unfolds across fairways, lakes, and spa lounges. Arnold Palmer’s Bay Hill Club & Lodge draws golfers from around the world, while Celebration Golf Club offers an approachable course surrounded by palms and pastel homes. Nearby, Lake Eola in downtown Orlando becomes a postcard scene of paddle boats and skyline reflections. The Butler Chain of Lakes — spanning Windermere and Dr. Phillips — offers serene paddling, fishing, and early-morning stillness just minutes from the parks. Lake Eola in downtown Orlando For restoration, Orlando’s resort spas set a national standard: The Spa at the Waldorf Astoria – a Forbes five-star retreat inspired by Florida citrus and ocean botanicals. The Spa at Four Seasons Resort Orlando – nature-infused treatments and couples’ suites overlooking lakes. The Spa at The Ritz-Carlton, Grande Lakes – blending farm-grown herbs with full-service wellness programs. Mandara Spa at Walt Disney World Swan – Balinese therapies steps from EPCOT. Blue Harmony Spa at Wyndham Grand Bonnet Creek – boutique calm with hydrotherapy and aromatherapy rituals. Golf in the morning, lakeside stillness at noon, a spa treatment in the afternoon — this is Orlando’s unexpected side: a place where thrill and relaxation can share the same itinerary. For travelers seeking both motion and meaning, this is a destination that understands balance — the magic of doing everything, and the peace of knowing you don’t have to.

Just spent the afternoon at Chado Tea Room in Torrance, and it was beautiful. We were served tea in the cutest elephant-shaped teapots with matching cups — so charming and very British. You can order a full afternoon tea service or go à la carte with scones, soups, salads, or sandwiches, so there’s plenty of variety depending on your mood. The space itself is quite large and peaceful — quiet even though it’s right off a busy street. It’s such a lovely spot to catch up with a friend over tea. You can also shop for loose-leaf teas or little tea accessories while you’re there. Perfect for a girlfriend tea date, bridal shower, or just a slow, cozy lunch hour. We tried some of their bestsellers and loved them. Definitely going back — it’s sweet, relaxing, and surprisingly spacious.

Read my full review + see photos on Google Maps Beautiful restaurant just a short walk from the beach — perfect for a birthday dinner or date night. The ambience is warm and stylish, and the service was genuinely excellent from start to finish. We stuck to vegetarian dishes and didn’t try any cocktails. The menu is limited but thoughtfully done. The focaccia was soft and flavorful, a good start. The standout dish was the cabbage with chili oil — likely Asian-inspired, perfectly balanced, and something I’d absolutely order again. The beets were great too. We tried two pastas: • The vodka pasta was creamy, rich, and delicious, but also very heavy — definitely a dish to share. • The ravioli in cheese sauce came in a smaller portion and was lighter but still tasty. Overall, a lovely experience — great vibes, attentive service, and quality food. Next time I’d go lighter on the pasta and repeat that amazing cabbage. Reservations recommended, and they have both indoor and outdoor seating plus a full bar.

"Oh, this looks so clean and green!", I said to my partner as I walked into Tulsi, a vegetarian restaurant, a few minutes away from the UCLA campus. Often when I walk into an Indian restaurant, I know what I am getting into. Spicy and creamy food, cooked either North Indian OR South Indian-style. Definitely delicious but also sleep-inducing! The Tulsi experience was a bit different. The restaurant offers vegetarian regional specialties from various parts of India. They offer curry combos at three price points, food from Western, Southern and Northern India, and section called 'Regional Influencers'. Some of the food has a 'fusion' feel, and also has plant-based options. Their drinks are interesting, provided by a company called 'Tractor' - certified organic lemonade and limeade with turmeric, mandarin juice with cardamom, and berry patch with strawberry, cherry and apple cider vinegar. Overall, a healthier feel to the restaurant. And I love that you get to buy, pay for and be served your food in an interesting, fast-food kinda way! Come to Tulsi to experience this. This is what to expect: Order at the counter Pay for your food, and get one of those buzzers that buzz and vibrate when your food is ready Wait for a super cute robot to come to your table with your food and silverware! These are the things we ordered: pav bhaji Pav Bhaji is a popular Indian street food consisting of a thick spicy vegetable curry served with soft bread rolls. In Hindi and Marathi, the word 'Pav' means 'Bread' and 'Bhaji' means 'a vegetable dish'. Since these are served together as a meal, it is known as Pav Bhaji. The veggies in the bhaji are typically potatoes, peas, onions, cauliflower, carrots. The red color comes from tomato paste. Ask for lemon and onions to make it fun. Pav Bhaji at Tulsi, Los Angeles Bhel Puri This is a popular street food made with roasted puffed rice, fried chickpea vermicelli, potatoes, onions, tomatoes, brown and green chutneys. A sprinkle of lemon and cilantro adds to the charm. Chutneys add to the spice. If you find the dish to be mild, ask for a spicy chutney alternative! Bhel Puri at Tulsi, Los Angeles Tulsi Special Masala Dosa If you haven't had a dosa before, you are definitely missing out. Dosas are popular in South India, often served for breakfast or lunch. The thin pancakes / crepes are made from a fermented batter of lentils and rice. The Tulsi Special Masala Dosa is a rice crepe with cheese, onions and tomatoes and a potato-onion stuffing. Served with sambar (lentil soup), coconut chutney and tomato chutney. You can also order their plain dosas which have no cheese or stuffing - those are the most popular and child-friendly! Dosa at Tulsi, Los Angeles Sarson Ka Saag with Makki Ki Roti With traditional origins, this authentic dish has flavors that must be celebrated! It is a classic dish from the state of Punjab in India and is eaten during winter months. You may not always find it in Indian restaurants but it is often prepared in Indian households. This dish at Tulsi is a spinach curry in ginger and with mustard leaves. Served with a flat corn-bread. Mango Kulfi This is one of the desserts we tried. It is a frozen dessert made with mango puree, milk and cream, and of course - sugar. It's a great after-dinner item that helps you cool off from all the Indian spices. This was delicious, and super kid-friendly! Mango Kulfi at Tulsi, Los Angeles Salted Caramel Gulab Jamun This dessert is quite a popular item in the Indian subcontinent - small dough balls, fried and soaked in a sticky syrup. At Tulsi, their salted caramel gulab jamuns are delectable Indian mini doughnuts soaked in sweet and salted caramel syrup. Well made and not crazy-sweet. Gulab Jamun dessert at Tulsi, Los Angeles I was excited to know that Tulsi also caters! We saw a board and then inquired for more details. I am actually more interested in their LIVE counter option as I haven't seen that anywhere near me, yet. You can call them and also find information on their website. We will certainly be using their service for one of our events! Catering options at Tulsi, Los Angeles For me, it is so important to connect with those who cook for us - because food and cooking is an emotional act. It was wonderful to meet with and chat with Vicky, who handled the food service for us. Tulsi has several locations in Los Angeles, so there is likely one that is in driving distance from you: Northridge, DTLA, Westwood and Riverside. If you visited the restaurant, and have a favorite dish, share it here.

The city that never slows down is slowly but surely learning how to rest — without leaving town. New York City sunrise It begins with the sound of steam. A rooftop sauna exhales above SoHo while the skyline flickers in mirrored glass. A decade ago, this scene might have belonged to Scandinavia. Now it’s Manhattan — where wellness is no longer a detour from ambition, but part of the architecture that sustains it. At QC NY Spa on Governors Island , a ferry ride from the Financial District, couples in robes drift between thermal pools and skyline views. At Aman New York , executives step from late meetings into the private Banya Spa House for alternating heat and cold. And at Equinox Hotel Hudson Yards , neuroscientist Dr. Matthew Walker’s Sleep Lab has turned jet-lag recovery into applied science. What used to be a city of perpetual alertness is now experimenting with restoration in real time. People watching the sunset at the Hudson Yards in New York This shift isn’t subtle. SpaFinder’s 2024 Global Wellness Forecast identified New York among the world’s most rapidly evolving urban recovery hubs. Infrared and red-light studios are multiplying from Flatiron to Tribeca, and contrast-therapy lounges have replaced cocktail hours for the city’s founders, trainers, and creative teams. At Remedy Place in Flatiron , founder Jonathan Leary calls it social self-care — ice baths, compression therapy, and breathwork sessions done in groups rather than solitude. At Othership , candlelight and eucalyptus steam meet a soundscape curated by a former DJ, drawing both Broadway performers and tech entrepreneurs. Even downtown evenings have changed their rhythm: sauna first, martini later. The Langham, NYC Step into The Langham or The Wallace , and you sense the city’s quieter evolution. Air feels softer, materials warmer, acoustics tuned to hush. Architects now treat serenity as a form of infrastructure. The most forward-thinking properties — from Aman to The Peninsula — invest as much in airflow and circadian lighting as in marble and glass. Even public spaces are adopting this philosophy. Bryant Park Yoga attracts thousands each summer morning, and the High Line has evolved into a kind of slow-walking meditation route at sunset. New York’s design culture finally seems to understand that beauty can restore as well as impress. A group yoga session against the NYC skyline In its kitchens, the same recalibration is underway. The Michelin Green-Star Eleven Madison Park has redefined fine dining around a fully plant-based tasting menu, while abcV , Jean-Georges Vongerichten’s vegetable atelier, treats fennel and citrus like couture. Across the river, Ras Plant-Based in Brooklyn brings Ethiopian flavor into the wellness conversation. Don't we just love that comfort and consciousness now share a plate? All about eating with intent, sourcing has now become a moral and creative act. Food & Wine aptly called it “pleasure with a purpose,” a phrase that feels written for this city. A chef in his element making pizza Few cities layer global wellness traditions as seamlessly. You can spend a morning in the hydrothermal circuits of Spa Castle Queens , experience an Ayurvedic marma treatment at an East Village clinic, and finish the day with a plant-based dinner in Chelsea. This is coexistence, in the best possible way: Japanese forest bathing, Mediterranean diet, West African herbalism — all find a foothold here, reframed through New York’s instinct for reinvention. A runner in Central Park, NYC in Fall Wellness in New York has also stepped outdoors. Runners trace the Hudson, dancers fill Lincoln Center’s Summer for the City, and early risers join walking meditation groups at the Brooklyn Botanic Garden. Wellness analysts note that urban wellness is shifting from exclusivity to inclusion — a change visible in every reclaimed pier, public sauna pilot, and pop-up movement class. The city’s geography no doubt helps: walkable grids, waterfront paths, and sky-high rooftops make wellness accessible. In a place built on momentum, rest has finally become part of the route. Brookyln Botanical Garden, New York Ask any New Yorker why wellness matters now, and the answer isn’t just burnout — it’s endurance. A fashion publicist books a Tracie Martyn facial before show week. A Broadway performer squeezes in cryotherapy between matinees. A chef ends service with meditation instead of mezcal. These are wonderful recalibrations — the city’s latest way to stay in motion without losing its mind. New York teaches us that intensity and recovery can share the same skyline. That’s the new New York State of Wellness — kinetic, intelligent, and built to last.

From JOALI BEING’s Year of Wellbeing to Soneva Fushi’s SOUL Festival, Maldives resorts spent 2025 building a connected, experience-led wellness calendar. The Maldives didn’t have one big wellness moment in 2025 — it had several, spread across different islands and at different price points. Seen together, they show something important: the country’s leading resorts are now programming wellness across the year. January 2025 — JOALI BEING JOALI BEING, Maldives The year opened with a wellness resort called JOALI BEING announcing its Year of Wellbeing — a 12-month series built around its Four Pillars of Mind, Skin, Microbiome and Energy. This is one of the Maldives’ most exclusive islands — an entire property devoted to well-being, complete with resident experts and individualized programs. When a place this niche commits to a year-long wellness theme, it sets a benchmark for how seriously the destination is taking health. June 2025 — Dusit Thani Maldives Well-Fest Dusit Thani, Maldives In June, Dusit Thani Maldives resort ran Well-Fest (June 1–30, 2025), a month of yoga, sound healing, ocean fitness and mindfulness sessions. It was structured for regular guests rather than detox retreat seekers, showing how mainstream resorts can make wellness feel casual and inclusive. Hosting it in the low season also signalled that wellness is becoming a year-round draw rather than a winter indulgence. September 2025 — Fari Islands Festival and World Wellness Weekend Patina, Maldives By September, wellness had gone island-wide. The Fari Islands Festival (September 19–22) spanned Patina Maldives , The Ritz-Carlton Maldives and Fari Marina Village, mixing art, music, sustainability and food. Wellness appeared through sunrise yoga on the jetty, sound-bath installations and menus centered on fresh, local produce. That same month, resorts from JOALI BEING to St. Regis , Westin , Sheraton , and Angsana Velavaru joined the global World Wellness Weekend with movement and recovery events. Multiple properties activating wellness in one month suggests a shared direction rather than isolated branding. October 2025 — SOUL Festival at Soneva Fushi Soneva Fushi, Maldives The year closed with SOUL Festival (October 9–13, 2025) at the beautiful Soneva Fushi resort , in the Baa Atoll UNESCO Biosphere Reserve. Known for its barefoot-luxury ethos, Soneva turned its island into a wellness campus: morning Pilates and Sanctum classes, afternoon panels on longevity and integrative health, and evening sound journeys and sensorial dinners. Its expert line-up of clinicians, movement teachers and healers made it the most academically oriented of the Maldives’ 2025 wellness series. Across these events, a clear pattern emerged. JOALI BEING offered high-touch longevity; Dusit Thani made daily wellness effortless; Fari Islands fused culture and consciousness; Soneva Fushi turned science into experience. Different audiences, same intent: to make health part of how the Maldives operates throughout the year. For travelers unfamiliar with Maldives wellness, this rhythm is what you should watch. The nation once known for quiet honeymoons is now known for programmed well-being — a place where each season offers a different entry point into restoration. That’s a different kind of luxury altogether.

From Blue Zone villages to volcanic hot springs and coral-reef programs, Costa Rica is showing how regeneration can support both human health and environmental balance. Costa Rica has long been associated with pura vida — the good life — but its newest chapter goes further. The country is now a global case study in regenerative tourism , a model that restores ecosystems, supports local livelihoods, and strengthens cultural heritage while improving traveler well-being. Nicoya Peninsula — Everyday Longevity In the Nicoya Peninsula , one of the world’s five Blue Zones, well-being is rooted in daily life. Locals credit long lifespans to fresh produce, community connection, and outdoor activity — qualities that now shape visitor experiences. Small community tours introduce travelers to farmers, market vendors, and family-run kitchens sharing traditional plant-forward cooking. The lesson is simple: longevity begins with belonging. La Fortuna and Arenal — Wellness From the Earth Up Tabacon Thermal Resort and Spa near Arenal, Costa Rica Around La Fortuna’s Arenal Volcano , thermal water and rainforest immersion have evolved into full wellness programs. Nayara Springs and Tabacón Thermal Resort & Spa pair hydrotherapy with nature walks through protected forest. At the nearby Nayara Tented Camp   , g uests can join guided rainforest walks through newly planted reforestation corridors and visit the resort’s on-site sloth sanctuary , linking conservation and relaxation in the same day. Pacific Coast and Osa — Marine Conservation as Mindful Travel Four Seasons Resort Costa Rica at Peninsula Papagayo Along the Pacific, biodiversity drives both science and serenity. Operators in the Papagayo and Osa regions invite travelers to take part in low-impact, educational experiences — reef-safe snorkeling and coral restoration dives , mangrove kayaking with naturalists, and sea-turtle monitoring guided by local biologists. For instance, at the Four Seasons Resort Costa Rica at Peninsula Papagayo , guests can adopt coral frames, participate in reef-planting dives, and support seagrass restoration alongside local conservation teams. Mountain Sanctuaries — Wellness Built In-House Hacienda AltaGracia, Costa Rica In the highlands of Pérez Zeledón, Hacienda AltaGracia (Auberge) blends equine therapy, forest bathing, and a working organic chef’s garden. Closer to San José, The Retreat Costa Rica offers hormone and stress-balance programs framed around clean eating, Ayurveda, and waterfall treks and farmer's market visits with local guides. Earlier this year, Costa Rica hosted the Sustainable and Social Tourism Summit 2025 , highlighting tourism’s role in inclusion, cultural respect, and local well-being. The country’s ongoing reforestation, coral-reef restoration, and fair-trade initiatives continue to anchor its identity as a nation where wellness is lived, not staged. In Costa Rica, travelers breathe cleaner air because forests are protected, eat fresher food because farms are regenerative, and find calm because community projects are thriving around them. It ’s regeneration translated into wellness — a travel model that restores both the visitor and the world they visit.

When King Jigme Singye Wangchuck coined the phrase Gross National Happiness (GNH) in the 1970s, it was a rebuttal to GDP. The young monarch suggested that real progress depended on the happiness of citizens, not the size of the economy. Five decades later, that statement has become Bhutan’s signature — an experiment in aligning governance, spirituality, and sustainability. Taktshang Goemba (Tiger's Nest Monastery) in Bhutan Today, GNH is written into the 2008 Constitution and measured through nine domains , from psychological well-being and health to culture, time use, and ecological resilience. According to Bhutan’s 2022 survey, the GNH Index stood at 0.781 , with 48.1% of Bhutanese identifying as “happy.” The measure may sound abstract, but it’s a serious national audit — the basis for decisions about schools, healthcare, and land development. From Idealism to Implementation Buddha Dordenma, Thimphu in Bhutan. Over the decades, GNH has evolved. Early royal philosophy has grown into a more democratic and data-driven model shaped by Bhutanese and international researchers. As CNN notes, Bhutan’s pursuit of happiness is not utopian — it’s pragmatic, managing the pull between progress and preservation. While the country has opened to tourism and digital connectivity, it continues to monitor social health as closely as economic output. Still, Bhutan’s identity is under review. The Guardian’s 2024 report described rising youth migration, climate threats, and questions about whether GNH can keep pace with modernization. Officials acknowledge these concerns, but maintain that the framework — measuring contentment alongside income — remains relevant. “It’s a work in progress,” one policy director told the paper, “but the idea still anchors us.” (paraphrased) Wellness as Policy and Product Ariel view of Thimphu, the capital and largest city of Bhutan. In 2025, Bhutan’s “ Bhutan for Wellbeing ” initiative reframed tourism as an entry point into that philosophy. The event in Haa Valley brought together traditional healers, monks, and wellness practitioners to showcase Bhutan’s approach to mindful living. The country’s “high value, low volume” tourism policy — recently recalibrated after post-pandemic price criticism — aims to protect both environment and experience, allowing visitors to engage with Bhutanese life without overwhelming it. Resorts have translated these national ideas into tangible wellness programs: Bhutan Spirit Sanctuary near Paro offers wellness-inclusive stays with traditional medicine consultations, herbal and hot-stone therapies, and guided monastery visits. The property’s model — blending clinical care with spiritual health — aligns directly with GNH’s focus on holistic well-being. Six Senses Bhutan connects five valley lodges through meditation, forest bathing, and sleep rituals inspired by Himalayan traditions. Each stop emphasizes sensory restoration and local craftsmanship. Amankora takes guests through monasteries, farmlands, and forest paths — experiences designed to connect inner stillness with cultural rhythm rather than luxury for its own sake. Designing for Mindfulness Asian man dressed in Bhutan's traditional outfit called Gho Bhutan’s next chapter may be its most ambitious: the Gelephu Mindfulness City , a government-backed project described by International Traveller as “an economic corridor designed for consciousness.” The plan envisions green mobility, open-air meditation zones, and wellness centers integrated into city planning — making mindfulness part of infrastructure. But this transformation isn’t without caution. Critics say the country’s “happiness brand” risks overshadowing difficult realities like limited job opportunities and migration. Bhutanese officials now emphasize that GNH is not perfection; it’s a compass. “We never said we are the happiest,” one tourism leader noted to CNN Travel. “We said happiness is what we’re trying to measure.” (paraphrased) That distinction matters. Bhutan’s model is a structured attempt to keep wellness central in a changing world. Its lodges, policies, and new cities suggest that wellness can be civic. For travelers, this makes Bhutan less a retreat and more a classroom — a place where the pursuit of balance has been public policy for half a century.

I’ve both dined in and ordered carry-out from Tara’s Himalayan Cuisine on Venice Blvd — and both experiences were great. They also have a Brentwood location. Himalayan cooking blends influences from India, China, Nepal, and Tibet , and this restaurant captures that mix beautifully. For our latest carry-out, we ordered: Vegetarian Momos – Nepalese-style dumplings filled with vegetables and steamed. We received six handmade dumplings, light and flavorful. Chow Mien – Chinese-style stir-fried noodles with mountain spices. I’m not usually a fan of squash, but it worked perfectly here. Chana Sadeko – a cold salad of chickpeas, cucumber, and tomato; slightly sweet, tangy, and very refreshing. Thukpa Sherpa’s Stew – a hearty noodle soup simmered with vegetables and spices, just right for a cold day. Whether dining in or ordering to-go, the food has been consistently good — fresh, comforting, and very vegetarian-friendly . The restaurant’s menu reflects the broader Himalayan region , where turmeric, ginger, garlic, cumin, and Sichuan pepper are staples. Dishes like Thukpa and Momos reflect the cuisine of the Sherpa people , an ethnic group from the Eastern Himalayas known for their mountain life and Buddhist heritage. 📍 Tara’s Himalayan Cuisine 10855 Venice Blvd, Los Angeles, CA 90034 📞 (310) 836-9696 Did You Know? The Sherpas are an ethnic group native to the Eastern Himalayas, known for their remarkable mountaineering skills and deep-rooted Tibetan Buddhist traditions. Living at high altitudes, their diet is naturally adapted to cold conditions — built around potatoes, noodles, vegetables, and grains , with yak butter and meat used in some regions. Traditional Himalayan cooking often features turmeric, ginger, garlic, cumin, and Sichuan pepper , creating warming stews and teas that help withstand the mountain climate.

Good travel doesn’t rush — it restores. Many travelers flying to Asia connect through Helsinki on Finnair , which often arrives in the late evening , especially during summer months when the sun stays up until nearly midnight. That extra daylight makes it easy to settle in, rest, and plan an early start the next morning to explore the city before your next flight. If you have a long (12-hour) layover or overnight stop , Helsinki is compact and very walkable. You can comfortably see most highlights within a single day using a mix of walking, tram rides, or the city’s reliable metro system. Where to Stay Stay near the city center — about 30 minutes from Helsinki Airport by train or taxi. You’ll have direct access to public transport, restaurants, and most major sights. Hotel Kämp – landmark, right on the Esplanade. Hotel St. George – modern, central, wellness-forward. Hotel Klaus K – stylish, affordable and easy walk to Kamppi and Oodi. Scandic Simonkenttä – practical, connected to Kamppi. How to See All 7 Spots Start early from Helsinki Central Railway Station . From there, do this loop: Kamppi Chapel of Silence – quick stop for a quiet start. Oodi Central Library – modern design, easy to reach from Kamppi. Helsinki Cathedral – head to Senate Square for the city’s iconic photo spot. Three Smiths Statue – on Mannerheimintie, on your way back toward the center. Temppeliaukio (Rock) Church – short tram/taxi; there’s an entrance fee. Sibelius Park and Monument – continue northwest; good for photos and a long-ish walk. Helsinki Central Railway Station – finish here to head back to the airport. If you don’t want to plan the route yourself, the Hop On Hop Off buses (Royal Line Oy / city operators) cover these main sights in a half-day. Let's deep dive. Kamppi Chapel of Silence (Kampinmalmi) Kamppi Chapel of Silence in Helsinki (Kampinmalmi) In central Helsinki, on Narinkka Square, lies this quiet sanctuary. The chapel is known as the Chapel of Silence —designed as a space to pause in one of the busiest parts of the city.Its curved wooden façade and inner timber-lined walls create a striking contrast to the urban surroundings. If you’re in transit and want a calm moment, this is an ideal stop. Helsinki Cathedral (Vironniemi) Helsinki  Cathedral in Helsinki (Vironniemi) One of the most recognizable landmarks of Helsinki: the white neoclassical cathedral dominating Senate Square. Its majestic architecture makes it a must-see for first-time visitors seeking the civic heart of the city. Oodi Central Library in Helsinki Oodi Central Library in Helsinki A modern architectural gem—this elevated library experience in central Helsinki features a striking façade and welcoming interior spaces. An excellent stop if you’re looking for a combination of design, culture, and a relaxing place to sit and recharge. Sibelius Park's Organ Pipe structure Sibelius Park's Organ Pipe structure in Helsinki Located in the Sibelius Monument area, this park houses the famous sculptural organ-pipe–inspired monument dedicated to composer Jean Sibelius. A peaceful outdoor visit that blends art, music legacy and nature in one. 'Church in the Rock', Temppeliakio Church  'Church in the Rock', Temppeliakio Church in Helsinki One the most-unique church experiences you’ll find: built directly into solid rock, with a copper-lined dome and outstanding acoustics. It’s both a place of worship and a popular tourist attraction. Entrance fees apply. Helsinki Central Railway Station Helsinki Central Railway Station An iconic building in its own right, this station showcases Finnish architecture while also being a convenient travel hub—especially useful if you're between terminals or using public transit. The Three Smiths statue (Kolmen sepän patsas) The Three Smiths statue in Helsinki (Kolmen sepän patsas) At the intersection of Aleksanterinkatu and Mannerheimintie stands this realistic sculpture, unveiled in 1932 by artist Felix Nylund. It depicts three naked smiths hammering on an anvil. A quick but meaningful stop for a photo and a dose of local public art. What Else to Consider ** Look out for world-class Finnish design while you wander—brands like Marimekko and IIittala appear in bags, home goods, and shop windows. ** For a small, fun activity: visit a local post office and send a postcard. ** Stroll through Esplanadi Park by the water and see if a local musician is playing outdoors. PK & AK strolling through the Esplanade Park in Helsinki ** Try Finnish rye bread, bilberry-infused gin (or super-local bilberry juice), or even reindeer meat, if you’re feeling adventurous. Most hotel breakfasts may be the best place to try the bread and the meat. A drink made with bilberry gin. Vegetarian-friendly Dining Yes Yes Yes is a sweet spot, seasonal menu. Food is vegetarian, yay! Levant offers Middle Eastern appetizers Just Vege is also Middle Eastern with vegetarian options Zucchini is Helsinki's oldest vegetarian restaurant that serves vegetarian and vegan food Other information Prefer to see the city at your own pace? Sign up for the Hop On, Hop Off buses operated by Royal Line Oy Rather be on a Segway tour? Check that out Admire Helsinki from the water on a 1.5 hour sightseeing cruise ! If you are in the city for longer, consider buying a Helsinki Card City or Helsinki Card Region. This could be a 24-48-72 hour card that you use to get complimentary admission into museums and attractions such as the Suomenlinna Sea Fortress or Amos Rex as well as even for some public transport to and from the airport Experience a Finnish sauna and campfire lunch along with a national park hike! Visit Tallinn in Estonia! Only 50 miles away, a day trip to Estonia is actually a great idea. With its cobbled streets and colorful architecture, a trip to Tallinn is well worth it. You can make it easier by joining a tour by Carisa Travel OY and discover fun parts of the city Also about 50 miles away from Helsinki is Porvoo. The old town is significant and so is the river valley. Helsinki Tour company takes you to this historic city where to get to hear stories and experience the sights and sounds of Porvoo

Oh Minneapolis, you are beautiful. Travel isn’t just about new places — it’s about how movement, nature, and curiosity restore your sense of balance. We recently made a trip to the Twin Cities (Minneapolis / St. Paul). With family to visit and places to explore, it turned out to be a delightful adventure. The weather was perfect, and the people were incredibly warm and friendly. If you’re planning your first visit or returning to explore more of the Twin Cities , this guide brings together the best of Minneapolis and St. Paul — from outdoor landmarks and cultural sites to restaurants and neighborhoods worth staying in. You’ll find: 🌳 Outdoor experiences — parks, lakes, bridges, and scenic trails that define Minneapolis living. 🎨 Art and architecture highlights — sculpture gardens, university installations, and modern museums. 🍴 Vegetarian-friendly dining — local favorites like Owamni, Nico’s Taco & Tequila Bar, and Kumar’s Minneapolis. 🏨 Neighborhoods and hotels — detailed suggestions for staying Downtown, in the North Loop, or near the University. ❄️ Seasonal tips — what to expect (and enjoy) during Minneapolis’s snowy winters. Photo credit: Nicole Geri on Unsplash things to do Chain of Lakes Regional Park This park is a gem within the Minneapolis park system and part of the Grand Rounds National Scenic Byway. It's perfect for biking, boating, and picnicking. Whether you're a kayaker, canoeist, or stand-up paddleboarder, you'll find this area delightful. The park consists of five major lakes: Lake Harriet, Bde Maka Ska, Lake of the Isles, Cedar Lake, and Brownie Lake, each offering unique recreational opportunities. For more information, including boat rentals, visit the Minneapolis Park and Recreation site . The Minneapolis Sculpture Garden Check this out! The garden features works from the Walker Art Center’s renowned collection of modern and contemporary art set in an urban park. Iconic sculptures include the famous "Spoonbridge and Cherry" by Claes Oldenburg and Coosje van Bruggen, as well as works by other renowned artists such as Alexander Calder and Ellsworth Kelly. It's a visual treat and a great spot for a leisurely stroll. Stone Arch Bridge Feel the power and sound of the water! Walking the length of this bridge is quite an experience. Explore nearby attractions like the Mill City Museum, which delves into the history of Minneapolis as a flour milling capital, and the stunning interiors of the Guthrie Theater, which offers impressive views from its Endless Bridge. "The Stone Arch Bridge is the only bridge of its kind over the Mississippi River. Made of native granite and limestone, it measures 2,100 feet long by 28 feet wide, featuring 23 arches spanning the river below St. Anthony Falls." (Source: NPS.GOV ) The George Floyd Memorial Drive to the square, park, and walk down to this significant site. "The intersection of 38th Street and Chicago Avenue in South Minneapolis, where George Floyd's death occurred, has become a gathering place for reflection and tribute. This area, known as George Floyd Square, is an essential space for racial healing and justice, drawing visitors from around the world." (Source: Minneapolis.org ) University of Minnesota Disappearing Statues Experience art through the lens of quantum physics with the Spannungsfeld installation. “My design for the University of Minnesota’s new Physics and Nanotechnology Building is inspired by viewing the human body through quantum physics. 'Spannungsfeld' features two 10-foot figures in a kneeling pose, representing nature’s pairs of opposites, a fundamental aspect of both Western science and Eastern traditions.” (Source: Julian Voss-Andreae) While on campus, check out the Weisman Art Museum and other fascinating buildings. The museum, designed by renowned architect Frank Gehry, houses a vast collection of modern art, ceramics, and traditional Korean furniture. From Wikipedia: "The University of Minnesota Twin Cities campus is located in Minneapolis and Falcon Heights, a suburb of St. Paul, approximately 3 miles apart. It's the oldest and largest campus in the University of Minnesota system and has the ninth-largest main campus student body in the United States." Got More Time? Check Out These Spots! Minnehaha Falls: This 53-foot-high waterfall in Minnehaha Park attracts thousands of tourists each year. The park also offers biking and walking trails, a disc golf course, and the historic Minnehaha Depot. Minneapolis Institute of Art (MIA): Home to over 90,000 works of art spanning 5,000 years, MIA is one of the largest art museums in the U.S. It features collections from various cultures, including Asian, African, and Native American art. Guthrie Theater : Whether catching a show or just touring the impressive facility, it’s worth a visit. The theater offers backstage tours that give insight into its history and architecture. Capital Building and Cathedral: Drive by these stunning structures. The Minnesota State Capitol, with its beautiful dome, and the Cathedral of Saint Paul, one of the most prominent cathedrals in the U.S., are both architectural marvels. Restaurants: Vegetarian-Friendly Delights We found some amazing vegetarian-friendly restaurants that are definitely worth mentioning! Owamni : A full-service indigenous restaurant by the Sioux Chef. The menu features decolonized ingredients, highlighting the foods of Mini Sota Make (Land where the waters reflect the clouds). Located on OwamniYomni, a sacred site of peace for the Dakota and Anishinaabe people. Make sure to reserve a table! This restaurant won the 2022 James Beard Award for Best New Restaurant. Nico's Taco and Tequila Bar:  Inspired by traditional Mexican street food, Chef Alejandro Victoria brings authentic recipes from Michoacan to life. Their salsas are a must-try! Kumar's Minneapolis :  Specializing in South Indian cuisine, this restaurant is a gem. Having won Best Indian Food in Dallas for five years, Kumar's is now impressing diners in Minneapolis. It also won the 2021 Star Tribune Best Indian Restaurant award. Best Areas to Stay in Minneapolis on your Visit 1. Downtown Minneapolis Photo by Gregory Hayes on Unsplash Downtown Minneapolis is the bustling heart of the city, offering a vibrant mix of culture, entertainment, and dining. This area is home to some of the city's most iconic attractions, including the Mill City Museum and the Minneapolis Convention Center. Visitors can enjoy the scenic beauty of the Mississippi Riverfront, explore the historic Stone Arch Bridge, and catch a game or concert at Target Center or U.S. Bank Stadium. The Skyway System, an extensive network of climate-controlled pedestrian walkways, connects many buildings downtown, making it easy to explore the area regardless of the weather. Foodies will delight in the diverse culinary scene that downtown Minneapolis has to offer. From upscale dining at establishments like Manny's Steakhouse to casual bites at Nicollet Mall's food trucks, there's something for every palate. The area is also known for its vibrant nightlife, with numerous bars, clubs, and music venues such as First Avenue, where Prince famously performed. For those who love shopping, the Nicollet Mall offers a range of retail options, while the nearby North Loop neighborhood is renowned for its boutique shops and trendy cafes. In addition to its dining and entertainment options, Downtown Minneapolis is also a hub for arts and culture. The Guthrie Theater, with its striking architecture and renowned performances, is a must-visit for theater enthusiasts. The Walker Art Center and its adjacent Minneapolis Sculpture Garden offer a delightful blend of contemporary art and beautiful outdoor spaces. Whether you're taking in a Broadway show, exploring world-class museums, or simply enjoying the urban landscape, Downtown Minneapolis has something to offer every traveler. Downtown: Where to stay The Hotel Ivy : The Hotel Ivy is an upscale, sophisticated hotel highly rated for its elegance and impeccable service. It has received the prestigious AAA Four Diamond Award, showcasing its commitment to luxury. Guests can indulge in a full-service spa, maintain their fitness routine at the state-of-the-art fitness center, and savor exquisite meals at the on-site Monello Restaurant. The hotel is also pet-friendly, making it a perfect choice for travelers with furry companions. While valet parking is available for a fee, the hotel's prime location places it close to Nicollet Mall and the Minneapolis Convention Center, offering easy access to shopping and business facilities. The Marquette Hotel, Curio Collection by Hilton : The Marquette Hotel, part of the Curio Collection by Hilton, is highly rated for its stylish ambiance and prime location. Recognized with the TripAdvisor Certificate of Excellence, this hotel features modern rooms with stunning city views. Guests can enjoy dining at the on-site restaurant and bar, stay active in the fitness center, and bring their pets along as the hotel is pet-friendly. Both valet and self-parking are available for a fee. Its convenient location near Target Center and U.S. Bank Stadium makes it an excellent choice for both business and leisure travelers. AC Hotel by Marriott Minneapolis Downtown The AC Hotel by Marriott Minneapolis Downtown offers sleek, modern accommodations highly rated for comfort and convenience. This pet-friendly hotel features a fitness center, an on-site AC Lounge serving tapas and drinks, and provides complimentary Wi-Fi. While valet and self-parking are available for a fee, its central location near Target Field and the Warehouse District makes it a convenient base for exploring the city. 2. North Loop The North Loop, also known as the Warehouse District, is a trendy and rapidly growing neighborhood that has become a hotspot for locals and visitors alike. This area is characterized by its historic warehouses that have been converted into chic lofts, boutiques, and some of the city's best restaurants. North Loop is home to Target Field , where you can catch a Minnesota Twins game, and it's also close to the Minneapolis Farmers Market , perfect for picking up fresh local produce and artisanal goods. Photo by Klemens Köpfle on Unsplash The dining scene in North Loop is exceptional, with acclaimed restaurants like Spoon and Stable offering farm-to-table cuisine. The area is also known for its vibrant nightlife, with a plethora of bars and breweries such as Inbound BrewCo and Modist Brewing Co. For those who enjoy shopping, the North Loop offers a variety of unique boutiques and stores, from men's fashion at MartinPatrick3 to contemporary home goods at The Foundry Home Goods . This neighborhood combines historic charm with modern amenities, making it a must-visit area in Minneapolis. Beyond its food and nightlife, the North Loop also offers a rich cultural experience. The neighborhood is home to several art galleries and design studios, reflecting its creative spirit. North Loop is also a great place for outdoor activities, with the nearby Mississippi Riverfront providing scenic trails for walking, running, and biking. The area hosts various events throughout the year, including street festivals and farmers' markets, creating a lively and engaging atmosphere. North Loop: Where to stay Hewing Hotel: The Hewing Hotel is a boutique gem highly rated for its unique charm and extensive amenities. It has received the Condé Nast Traveler Readers’ Choice Award, highlighting its popularity among travelers. Guests can relax in the rooftop spa and lounge, offering stunning city views, or take a dip in the indoor pool and sauna. The on-site restaurant and bar provide excellent dining options, while the fitness center ensures guests can stay active. The hotel is pet-friendly, and valet parking is available for a fee. Located near Target Field and the Minneapolis Farmers Market, it’s perfect for visitors wanting a distinctive and memorable stay. Element Minneapolis Downtown : The Element Minneapolis Downtown is highly rated for its eco-friendly features and comfortable accommodations. This pet-friendly hotel offers spacious rooms with kitchenettes, making it ideal for longer stays. Guests can enjoy a complimentary breakfast each morning and stay fit in the on-site fitness center. Valet parking is available for a fee, and complimentary Wi-Fi is provided. Its location near Target Field and The Fillmore Minneapolis makes it a convenient and sustainable choice for travelers. TownePlace Suites by Marriott Minneapolis Downtown/North Loop : TownePlace Suites by Marriott Minneapolis Downtown/North Loop is highly rated for its extended-stay convenience and comfortable accommodations. This pet-friendly hotel features suites with full kitchens, allowing guests to feel at home. A complimentary breakfast is provided, and guests can stay active in the fitness center. Both valet and self-parking are available for a fee, and complimentary Wi-Fi is offered throughout the property. Located near Target Field and North Loop shopping, it’s an excellent choice for both short and long stays. 3. University Area University of Minnesota The University Area, centered around the University of Minnesota, offers a youthful and energetic atmosphere, perfect for those seeking a blend of academic and cultural experiences. This area is home to several notable attractions, including the Weisman Art Museum, known for its striking architecture and impressive collection of modern art. Huntington Bank Stadium, the home of the Minnesota Golden Gophers football team, is also located here, making it a lively spot on game days. Food and drink options abound in the University Area, with a variety of cafes, bars, and restaurants catering to students and visitors. From the vibrant flavors of Dinkytown' s diverse eateries to the cozy charm of Espresso Royale, there's something for everyone. The area also boasts a lively nightlife, with numerous bars and live music venues. For those interested in shopping, the nearby Stadium Village offers a mix of local shops and national retailers. The University Area provides a unique blend of academic vigor and cultural richness, making it an exciting place to stay and explore. Adding to its appeal, the University Area is a hub for intellectual and cultural activities. The Bell Museum of Natural History offers fascinating exhibits on the natural world, while the nearby Williams Arena and Mariucci Arena host thrilling basketball and hockey games. The University of Minnesota's campus itself is a beautiful place to wander, with its mix of historic and modern architecture, green spaces, and the scenic Mississippi River running alongside it. University Area: Where to stay Graduate Minneapolis : Graduate Minneapolis is a chic, university-themed hotel highly rated for its stylish decor and excellent service. The hotel offers comfortable accommodations with a unique academic flair, perfect for visiting students and their families. Guests can enjoy dining at the on-site restaurant and bar, maintain their workout routine in the fitness center, and bring their pets along as the hotel is pet-friendly. Valet parking is available for a fee, and complimentary Wi-Fi is provided. Its prime location on campus, near the Weisman Art Museum, makes it an ideal base for exploring the University area. Hampton Inn & Suites Minneapolis University Area : Hampton Inn & Suites Minneapolis University Area is highly rated for its convenience and value. This hotel offers a complimentary breakfast each morning, ensuring a great start to the day. Guests can relax in the indoor pool, stay fit in the fitness center, and enjoy free parking. Complimentary Wi-Fi is available throughout the property. Its location near the University of Minnesota and TCF Bank Stadium makes it a great choice for visitors to the campus. Home2 Suites By Hilton Minneapolis University Area: This hotel is located near U.S. Bank Stadium and Huntington Bank Stadium. The hotel offers convenient amenities including laundry facilities, a bar, a gym, and a 24-hour business center, along with in-room WiFi. Guests can enjoy additional features like an indoor pool, self-parking (with a surcharge), ATM/banking services, and coffee/tea in the lobby. The property also provides luggage storage, an elevator, a TV in the lobby, a computer station, and a 24-hour front desk. Each of the 112 rooms is equipped with laptop-friendly workspaces, air conditioning, and high ratings for cleanliness. Rooms come with bathrooms featuring tubs or showers, hair dryers, and kitchenettes with full-sized refrigerators/freezers and dishwashers. Understanding the Twin Cities: Minneapolis and St. Paul Why Are They Called the Twin Cities? Minneapolis and St. Paul are often referred to as the "Twin Cities" because of their close geographical proximity and their status as the two largest cities in Minnesota. Separated by the Mississippi River, these cities have distinct personalities and histories but function as a single metropolitan area. The term "Twin Cities" highlights their interdependence and their shared economic, cultural, and transportation links. Where Do People Live? Both cities offer diverse living options. Minneapolis features vibrant neighborhoods like Downtown, perfect for young professionals with its high-rise apartments and bustling nightlife; Uptown, known for its trendy bars and shops; Northeast, a historic area with a strong arts community; and family-friendly Southwest neighborhoods like Linden Hills. St. Paul offers the historic charm of Downtown with modern apartments and cultural institutions; Summit Hill with its historic mansions; Highland Park, a family-friendly area with parks and schools; and the trendy Lowertown with its growing arts scene. Differences Between Minneapolis and St. Paul Minneapolis has a modern, cosmopolitan vibe with sleek skyscrapers, a thriving tech scene, and a rich arts culture featuring venues like the Walker Art Center and First Avenue. St. Paul, in contrast, has a historic, traditional feel with well-preserved architecture and a quieter atmosphere. It serves as the political center of Minnesota with attractions like the Minnesota State Capitol and the Ordway Center for the Performing Arts. Where to Visit in the Twin Cities In Minneapolis, must-visit spots include the Minneapolis Institute of Art, the Mill City Museum, the historic Stone Arch Bridge, and the Chain of Lakes for outdoor activities. St. Paul's highlights include the Minnesota State Capitol, the free Como Park Zoo & Conservatory, the stunning Cathedral of Saint Paul, and the historic mansions along Summit Avenue. Joint attractions between the cities include the Minnesota Zoo, Minnehaha Park with its beautiful falls, and the Mississippi National River and Recreation Area, offering a variety of outdoor activities and scenic views. Gold Medal Flour Minneapolis - Photo by Weston m on Unsplash Winter in Minneapolis: Embracing the Cold How Cold Does It Get? Minneapolis experiences some of the coldest winters in the U.S., with temperatures often plummeting well below freezing. December through February sees average lows ranging from -10°F to 10°F (-23°C to -12°C), and it’s not uncommon for temperatures to dip even lower during particularly harsh cold spells. Snow is also a regular feature, with the city receiving an average of about 54 inches (137 cm) annually. Is It a Good Idea to Visit Minneapolis in the winter? Visiting Minneapolis in winter can be a unique and enjoyable experience if you're prepared for the cold. The city transforms into a winter wonderland with opportunities for ice skating, sledding, and enjoying festive holiday lights. The winter season also brings fewer crowds to popular attractions, making it a great time to explore the city's cultural sites without the hustle and bustle of peak tourist seasons. How Do People Keep Warm? Residents and visitors alike have a variety of strategies to stay warm in Minneapolis. Buildings and public spaces are well-heated, and people often dress in layers, including insulated jackets, thermal undergarments, hats, gloves, and scarves. Many locals use the Skyway System, an extensive network of enclosed pedestrian walkways that connect buildings downtown, allowing people to move around without having to face the harsh winter weather. Precautions to Take When visiting Minneapolis in winter, it's crucial to dress appropriately for the cold. Layers are essential, as they trap heat and allow you to adjust your comfort level. Waterproof and insulated boots are a must to keep your feet warm and dry. It’s also wise to check the weather forecast regularly, as conditions can change rapidly, and be prepared for snow or ice on sidewalks and roads. If driving, ensure your vehicle is equipped with winter tires and an emergency kit. Winter Activities Despite the cold, Minneapolis offers a range of winter activities that make the season enjoyable: Ice Skating: Popular spots include the Wells Fargo WinterSkate rink in downtown and the iconic Minneapolis Sculpture Garden rink. Skiing and Snowboarding: Nearby areas like Afton Alps and Hyland Hills offer excellent slopes for winter sports enthusiasts. Sledding: Local parks such as Powderhorn Park and Theodore Wirth Park are great for sledding. Winter Festivals: Events like the St. Paul Winter Carnival celebrate the season with ice sculptures, parades, and outdoor activities.

Hawaii is the perfect destination to explore unique natural beauty in style. And though small, these islands offer so much to witness and experience! After all, there are 137 islands comprising the state. However, Oahu, Kauai, Hawaii, and Maui are the most popular to visit.  Photo by Drew Farwell on Unsplash Today, we’re going to discuss Oahu, an island of unparalleled beauty and diversity. If you’re planning your perfect Hawaiian vacation and want to pay this island a visit, read on to discover how many days you need to explore Oahu. What To Prioritize Exploring in Oahu Before we discuss how much time you need on the island, let’s review the island’s top attractions. Your ideal timeline will depend on how many of these attractions you want to experience.  Oahu is home to the capital city of Hawaii, Honolulu, which has plenty of unique city features and museums to explore. For one, first-time visitors should not miss the iconic Iolani Palace. This grand palace is a restored museum that highlights some of the most interesting facts about Hawaiian monarchies and their history. Exploring this National Landmark is a must-see for new visitors.  The volcanic landscapes of Diamond Head State Monument are also worth visiting, particularly at sunrise. Hikes in this location will give you some of the most stunning views on the island.  Diamond Head State Monument, Honolulu, United States. Photo by Christian Joudrey on Unsplash And this wouldn’t be a magazine article about Hawaii if we didn’t mention the island’s vibrant coral reefs, teeming with marine life. Snorkeling in the crystal-clear waters of Hanauma Bay is perfect for enjoying this activity. Hanauma Bay. Photo by Cosmin Serban on Unsplash Additionally, though the island is best known for its nature, Oahu is also home to historical sites such as the Pearl Harbor National Museum. Consider taking some time to visit this memorial with audio guided tours that reflect on this wartime in history.  The Ideal Stay Oahu, Hawaii. Photo by Peter Thomas on Unsplash Now that you know the top things to see in Oahu, let’s dive into how many days you need to explore the island.  To truly savor everything, a stay of seven to 10 days is ideal. This duration allows you to leisurely explore both popular attractions and the hidden treasures off the beaten path. You’ll have ample time to appreciate Oahu’s diverse landscapes, from its lush valleys to its sunny, sand-laden shores.  Ultimately, many people who visit Oahu say they wish they stayed for longer. Therefore, if you can carve out the time in your vacation schedule, prioritize plenty of time on the island. The Bare Minimum Oahu, Hawaii. Photo by Sandy Jiang on Unsplash Does spending a week on Oahu sound too long for you? If you’re planning under stricter time restraints, you don’t have to forgo visiting Oahu’s beauty.  With three to four days, you can efficiently explore some of Oahu’s highlights without feeling too rushed. This timeframe can accommodate a visit to the magnificent Manoa Falls at dawn and a taste of Lanikai or Kailua beach.  For travelers with truly limited time, even planning a day trip to Oahu, Kauai, or Maui from the Big Island  can be enough. You’ll still be able to explore either the Koko Crater Arch Trail or Waikiki beach, along with spending time in the historic towns.  Overall, longer stays on Oahu are better than shorter ones. However, if you’re wanting to make a quick visit and centralize your vacation on the main island, then shorter or even day trips are possible. Regardless of how long you stay, going to Oahu means you’re in for a treat.

Colorado is at the top of many nature lovers’ travel lists, and there’s no questioning why. The state boasts some spectacular vistas and unique geography, culminating in the ever-famous Rocky Mountain National Park. If you want to visit this state to enjoy nature and some upscale vacationing, we know just what to recommend. Here are some high-end experiences to enjoy in Colorado . Staying at an Aspen Ski Resort Aspen is the most expensive ski town in the US, and part of that is due to the many luxury resorts there. That’s great news for you as someone who wants to explore nature in style. During the winter, you can indulge in world-class skiing. You’ll spend your days carving through fresh powder on the slopes and your evenings relaxing in elegant lodges with cozy fireplaces and top-tier service. And the fun doesn’t end when ski season does! There are many ways to enjoy Colorado ski resorts in the summer , so you can take advantage of the experience all year round. Enjoying a Private Denver Food Tour Large cities usually attract a diverse, delicious culinary scene, and Denver is no exception. Though the city offers plenty of upscale dining options at your fingertips, you can fully immerse yourself in the experience by booking a private food tour .  Knowledgeable guides will lead you through Denver’s trendy neighborhoods, introducing you to local chefs and their unique creations. This intimate experience provides insight into the city’s gastronomic identity while catering to your palate for luxury.  Stepping Aboard the Rocky Mountaineer The Rocky Mountaineer is a multi-day train service that takes vacationers through breathtaking Rocky Mountain scenery and pairs it with high-end dining, luxury accommodations, and award-winning service. The company operates four routes, and one travels through Denver.  You’ll get to sit back and relax as you watch the awe-inspiring alpine scenery pass by the train’s large, curved windows. Rising Above on a PRIVATE Hot Air Balloon Flight If you want a bird’s-eye view of the majestic state, take flight in a private hot air balloon. Your journey will begin with a breathtaking view of Colorado’s landscape. You ’ll witness the Rockies, fields of wildflowers, and charming towns below. The private tour finishes with a luxurious and celebratory champagne toast. It is a truly unforgettable experience. Enjoy  these high-end experiences in Colorado  if you want a vacation that satisfies your love for nature and luxury. We hope you found something to inspire your future travels.

Pura Vita is a 100 percent plant-based Italian restaurant and wine bar created by Chef Tara Punzone , who built her career on bringing the heart of Southern Italian cooking to vegan dining. The Redondo Beach location follows the success of the original West Hollywood restaurant and mirrors its focus on organic ingredients , traditional Italian recipes , and sustainable, plant-forward cooking methods . Every dish here is entirely vegan , including handmade pastas, sauces, desserts, and natural or biodynamic wines. The atmosphere feels relaxed and coastal, reflecting its South Bay setting while staying true to the brand’s Italian roots. Popular Dishes Carbonara Pasta – a plant-based version of the classic Roman favorite, creamy and rich. Spaghetti, avocado egg and macadamia romano cream, shiitake bacon. GF option available. Carbonara at Pura Vita in Redondo Beach, CA Pomodoro Pasta – simple and bright, made with house tomato sauce and fresh herbs. GF option available. Pomodoro at Pura Vita in Redondo Beach, CA Cesare Salad – a crisp, vegan twist on the traditional Caesar. Massaged Tuscan kale, roasted garbanzo, lemon almond dressing, garlic croutons, macadamia parmigiano. Gluten-free option available. Cesare salad at Pura Vita Redondo Beach, CA Black Magic Bianca Pizza – the restaurant’s signature white pizza, a customer favorite. Cashew ricotta, cashew mozzarella, crimini mushroom, black truffle cream sauce, pesto and micro basil. Gluten-free option available. Black Magic White Pizza at Pura Vita, Los Angeles Here are their most popular drinks: Margarita Blanco tequila, fresh squeezed lime juice, agave Spicy Margarita pictured with fresh jalapeño at Pura Vita Wine Querciabella Mongrana Super Tuscan wine Super Tuscan 2019 . Querciabella “Mongrana” . Toscana Certified Organic, Biodynamic 📍 Pura Vita Redondo Beach 1301 S Pacific Coast Hwy, Redondo Beach, CA 90277 🌱 Cuisine: Plant-Based Italian 🍷 Features: Wine Bar • Organic Ingredients • Vegan Menu 👩‍🍳 Chef: Tara Punzone Photo credit: @roxyrockstv

Traditional cooking methods. Delicious food. This place is a find. Eatalian Café in Gardena is very unassuming — tucked in a super industrial area, with no obvious signs and a warehouse feel, but once inside, it’s simply great food. The restaurant is a pretty large facility that serves crispy-thin Italian-style pizzas, decent-size portions, great gelatos and desserts, and good wine. The servers are nice, and it’s also a great spot for vegetarians. They also deliver. Once, we got food delivered from Eatalian to LA Ale Works, a local brewery with indoor and outdoor spaces. It took a bit of planning ahead and scheduling the delivery, but everything arrived perfectly. 📍 15500 S Broadway, Gardena, CA 90248 📞 (310) 532-8880

For South Bay locals looking for a quick sugar fix — for kids before school, for office treats, or just because — here’s a handy roundup of donut spots and long-standing bakeries across Manhattan Beach, El Segundo, Hermosa, Redondo, and Torrance . And if all else fails, remember: most local grocery stores in the South Bay carry fresh donuts daily , so you’re never too far from something sweet. Photo credit: Unsplash Sidecar Doughnuts & Coffee (Manhattan Beach) 3026 N Sepulveda Blvd, Ste G-110, Manhattan Beach, CA 90266 Fresh, made-from-scratch doughnuts and vegan options . Still the most “elevated” donut option in the area. Randy’s Donuts (El Segundo) 2181 Rosecrans Ave, El Segundo, CA 90245 (310) 616-3406 Hours: 6 a.m.–8 p.m. weekdays, 6 a.m.–9 p.m. weekends Dozens range from $20.80–$42.40 Most popular: glazed raised For large orders: catering@randysdonuts.com IG: @randysdonuts (Their Inglewood original is 24/7, but El Segundo isn’t.) Dough Boy Donuts (El Segundo) 204 E Imperial Ave, El Segundo, CA 90245 Classic neighborhood donut shop Lucky’s Donuts (El Segundo) 964 Main St, El Segundo, CA Another local option if you want something closer to downtown El Segundo. Torrance Bakery (Torrance) 1341 El Prado Ave, Torrance, CA 90501 Family-owned since the ’80s, super local, and yes — they do donuts and even sell assorted dozens Redondough (Redondo Beach) 1218 Beryl St, Redondo Beach, CA 90277 Hybrid bakery/café with donuts, pastries, and sandwiches Moon Donuts (Redondo/Torrance border) 1000 Torrance Blvd Ste E, Redondo Beach, CA 90277 (310) 543-1867 Niko’s Donuts (Redondo Beach) 2429 190th St, Redondo Beach, CA 90278 Best Donuts (Hermosa Beach) 2514 Pacific Coast Hwy, Hermosa Beach, CA 90254 Becker’s Bakery (Manhattan Beach) Manhattan Beach has a few bakeries that have been around forever — Becker’s Bakery is one of the better-known - It’s more of a bakery than a straight donut shop, but people go there in the mornings. Dunkin’ (Manhattan Beach) 1100 N. Sepulveda Blvd, Manhattan Beach, CA 90266

Are you a beer enthusiast or simply looking to explore local LA culture ? Check out these South Bay beer gardens, breweries, and tasting rooms — each offering its own mix of small-batch craftsmanship, relaxed vibes, and great community energy. Photo credit: Unsplash LA Ale Works Love this spot. It has a huge indoor and outdoor space , with locations in Hawthorne and Culver City . Expect food trucks, great beer, and dog-friendly areas . Perfect for game nights or casual hangouts. Project Barley Beer, live music , and pizza — what more could you ask for? A family-friendly environment with three locations in Lomita, Torrance, and Redondo Beach . Great beer, wine, and genuinely lovely people. Common Space A lovely spot with a particularly inviting outdoor area . The ambience is relaxed and social, and they host lots of local events . Open seven days a week and both child- and pet-friendly. Monkish A Torrance favorite for craft beer lovers . Enjoy Belgian beers, IPAs, and sours in their indoor and outdoor tasting spaces . Both child- and dog-friendly — a great place to spend an afternoon. Smog City An award-winning Torrance brewery known for its creative craft beers and commitment to sustainability . They often feature food trucks , making it an easy local favorite. El Segundo Brewing Located right on Main Street in El Segundo , this independent, locally owned brewery features an amazing tap list and a regular food truck schedule . A classic South Bay stop for serious beer drinkers. Hermosa Brewing With locations in both Torrance and Hermosa Beach , this brewery offers great beer alongside a full food menu . Their Hermosa location is right in the middle of all the action — perfect for pairing lagers, IPAs, or pilsners with ocean air. Culture Brewing Co A new tasting room in Manhattan Beach , with two other award-winning locations near San Diego . It’s an open, airy space perfect for relaxed evenings and tasting flights. Each of these breweries celebrates what the South Bay does best — good company, coastal sunshine, and quality beer. Whether you’re hopping between Torrance and Hermosa or settling into a local favorite, you’ll find that every pour here tells its own California story.

What drives someone to spend eight years in Italy to master the art and science of traditional pasta making? That question stayed with us when we first heard about Chef Evan Funke — and ever since, we’d been waiting for the right moment to try his food. When he opened Felix in Venice, CA in 2017, and since it’s close to where we live, it immediately became a must-visit. After months of patient efforts , we finally got a Sunday evening reservation . We dressed up, we were excited, and we were not disappointed. The service was impeccable , and the staff was attentive the whole time. We started with drinks — a Negroni and a nice wine. Our appetizer was the standout: the Sfincione — focaccia Siciliana with rosemary, sea salt, and olive oil. It was a cloud of perfection , full of air bubbles, beautiful to cut into, and honestly unforgettable. We also ordered a Margherita pizza with fior di latte (fresh cow’s milk mozzarella), basil, Pomodoro, and olive oil. The crust was lovely and the pizza melted in the mouth. But the real highlight was the two vegetarian pasta dishes : Tonnarelli Cacio e Pepe — pasta with black pepper and pecorino Romano from Central Italy Trofie — a pasta from Northern Italy, served with an outstanding pesto At Felix, “al dente” takes on a whole new meaning. Both pastas had a slightly chewy texture, and both were fantastic. I absolutely loved this experience and would go back to celebrate a birthday or an anniversary. Felix is definitely still on my mind.

Tito's Tacos is a popular Mexican fast-food restaurant located in Culver City, a neighborhood in the west side of Los Angeles, California. The address is 11222 Washington Pl, Culver City, CA 90230. Not too many vegetarian items, I am afraid. But yes for tamales . Read along. Tito's Parking Lot, LA The restaurant has been around since 1959 and is a local icon in the Los Angeles area. It is a casual, no-frills spot with limited indoor and outdoor seating. Lines can get long during peak hours, so be prepared to wait. Tito's Tacos is known for their crispy hard-shell tacos filled with seasoned ground beef, shredded lettuce, and grated cheese. They also offer other Mexican dishes such as burritos, tamales, and tostadas. Their salsa and guacamole are also quite popular. Although the shop serves mostly meat-based dishes, you will notice some vegetarian-looking options on their menu, including a bean and cheese burrito, a cheese enchilada, and a cheese tostada. They also offer sides like chips and guacamole, chips and salsa, and a side of beans. Vegetarians BEWARE - Know that every item except the tamales have beans cooked in lard. Even their chips! Some of us don't care. Some of us do. BUT GO FOR THE TAMALES!! Tito's vegetarian vegetable tamales are awesome , especially when you put the hot and cold sauces on the top! And they are vegetarian-friendly, no lard. Remember to ask them before you order! What are tamales? While tamales are a traditional dish in many Latin American countries, each country has its own unique variation on this delicious and popular dish. In some cases, the differences are subtle, while in others, they can be quite distinct. In Mexico, tamales are typically made with masa (corn dough) and are filled with various ingredients such as chicken, pork, or beans, along with spices and chilies. They are then steamed and served with salsa or other condiments In Colombia, tamales are larger and are made with cornmeal and a variety of fillings, such as chicken, pork, beef, potatoes, and vegetables. They are typically wrapped in banana leaves and steamed, and are often served with hot chocolate or coffee In Peru, tamales are called "humitas" and are made with fresh corn, onion, garlic, and chili pepper. They are typically wrapped in corn husks and steamed, and are often served with aji sauce In Ecuador, tamales are often made with a mixture of cornmeal and mashed potatoes, and are filled with pork, chicken, or vegetables. They are wrapped in banana leaves and boiled or steamed, and are often served with hot sauce or ají. This is a photo of Tito's tamales. Vegetarian tamales at Tito's in Los Angeles

In our family, birthdays aren’t about gifts — they’re about making memories around good food . Every year, we pick one special restaurant and make it the centerpiece of the day. This time, we chose Scopa Italian Roots in Venice — a spot that feels equally right for a romantic dinner , a birthday celebration , or a night out with friends . What sets Scopa apart is that it’s led by Chef Antonia Lofaso , whose cooking brings the heart of New York–style Italian cuisine to the West Coast. Having spent years in New York, that flavor nostalgia hit home for us. The ingredients are fresh, the flavors simple and bold, and the energy of the space feels effortlessly sophisticated — warm lighting, laughter from nearby tables, and the scent of fresh herbs drifting from the kitchen. What We Ordered Fried Cauliflower with lemon, chives, and parmesan Rigatoni Pasta with vodka sauce, chili flakes, basil, and fresh ricotta Chitarra Pasta with pecorino and black pepper Ravioli with corn, mascarpone, parmesan, and basil Of these, the Rigatoni in vodka sauce was the undeniable winner — creamy, spicy, and perfectly comforting. And Then Came Dessert Just when we thought we were done, the server surprised us with a tricolor cake , echoing the Italian flag — a charming nod to the occasion. We also tried: Spumoni , the classic trio of pistachio, cherry, and chocolate Affogato , a shot of espresso poured over vanilla gelato — simple, elegant, and the perfect finale If You Go Reservations: Highly recommended (available via RESY ) Pricing: $$$ (expect fine-dining portions and quality) Best For: Birthdays, date nights, or small celebrations Address: 2905 W. Washington Place, Venice, CA 90292 Hours: Dinner: Daily, 5 p.m. – 10 p.m. Weekend Brunch: Saturday & Sunday, 11 a.m. – 3 p.m. Scopa Italian Roots manages to feel both elevated and familiar — the kind of restaurant where celebrations feel remembered. Whether you go for the pasta, the desserts, or simply the feeling, this Venice favorite makes any occasion feel like family dinner done right.

When we first moved to Los Angeles, we made our way to a little town called Calabasas . My daughter, naturally, was hoping to spot a Kardashian — or maybe Miley Cyrus, Britney Spears, Justin Bieber, or Selena Gomez. After all, that’s where they all live.Imagine her disappointment when she saw no one. My goal, on the other hand, was much simpler — to check out a local favorite called Pedalers Fork . And disappointed I was not. This Calabasas gem still rocks a full-on bike theme , from its name to the décor (yes, even the restrooms are photo-worthy). There’s both indoor and outdoor seating, a lively bar, and a bike shop tucked in the back — a detail that always makes me smile. They roast their own coffee beans on-site, and the aroma alone is reason enough to stop by. Breakfast here is a must. We ordered a few brunch staples and couldn’t resist their fresh orange-juice mimosas — sunshine in a glass. For families, here’s a standout touch: the kids’ coloring sheet is giant-sized. My daughter loved it — finally, something that keeps little hands busy long enough for parents to enjoy an uninterrupted meal. The service is fantastic , the food consistently great, and the vibe is exactly what Calabasas does best — casual comfort with a dash of style. Whether you ride in on two wheels or just stroll down from The Commons, Pedalers Fork is the kind of place that makes weekend mornings in LA feel a little slower, and a lot better.

Los Angeles, a city synonymous with style and innovation, offers a diverse shopping landscape. From high-end luxury boutiques to unique finds and cutting-edge fashion, LA caters to every taste and preference. Here’s a refined guide to the city’s premier shopping destinations, blending opulence with trendsetting flair. Iconic Luxury Hotspots Photo by Caroline Hernandez on Unsplash Rodeo Drive, Beverly Hills Rodeo Drive is the epitome of luxury shopping in Los Angeles. This illustrious street is home to an array of prestigious fashion houses, including Gucci, Prada, Louis Vuitton, and Chanel. The street's glamorous ambiance and sophisticated window displays provide a quintessential luxury shopping experience, making it a must-visit for discerning shoppers. The Grove, West Hollywood The Grove combines luxury with an outdoor atmosphere, creating a distinctive shopping experience. With upscale retailers like Gucci and Tiffany & Co., alongside popular stores such as Apple, The Grove offers a lively environment perfect for both high-end shopping and leisure. The historic trolley and diverse entertainment options enhance its appeal. Beverly Center, Beverly Hills The Beverly Center is a modern shopping haven that merges luxury with contemporary fashion. Recent renovations have brought a fresh look to this iconic center, which features high-end brands like Gucci, Prada, and Balenciaga. The center’s sleek design and extensive range of fashion offerings cater to those seeking both classic elegance and contemporary style. Montana Avenue, Santa Monica Montana Avenue provides an intimate and sophisticated shopping experience with a selection of upscale boutiques. Featuring stores such as The Little Market and Nili Lotan, the avenue offers a refined atmosphere in the picturesque setting of Santa Monica. Nearby, Third Street Promenade complements this with its vibrant shopping environment and trendy boutiques. Row DTLA Row DTLA, located in a revitalized warehouse district, is a hub for modern and creative shopping experiences. This area features a mix of stylish boutiques and unique shops, offering a fresh perspective on fashion and design. The creative ambiance of Row DTLA makes it a standout destination for those seeking both elegance and artistic flair. Arts District The Arts District in Downtown LA offers a blend of high-end and unique shopping experiences. This area is renowned for its creative atmosphere and eclectic range of boutiques, which showcase innovative designs and high-quality craftsmanship. From stylish streetwear to exclusive designer finds, the Arts District adds a compelling edge to LA’s shopping scene. Trendsetting and Unique Shopping Experiences Photo by Oleksandr Gamaniuk on Unsplash Melrose Avenue and Abbot Kinney Boulevard Melrose Avenue and Abbot Kinney Boulevard represent the cutting edge of LA's fashion scene. Melrose Avenue is known for its eclectic blend of boutiques and trendy stores, reflecting its focus on contemporary fashion with an edgy vibe. In contrast, Abbot Kinney Boulevard offers a blend of upscale and artisanal shops, capturing the bohemian spirit of Venice. The Citadel Outlets The Citadel Outlets provide an exclusive outdoor shopping experience with significant discounts on luxury brands. Featuring a curated selection of high-end fashion at reduced prices, the outlet is ideal for those looking to enjoy premium fashion while staying within budget. The combination of designer deals and a refined shopping environment enhances its appeal. The Commons at Calabasas The Commons at Calabasas offers a sophisticated shopping environment with a few select brands and a movie theater. There are many restaurants in this area so shop a tiny bit, but eat a lot? Westfield Century City Westfield Century City stands out with its modern and stylish shopping environment. Featuring a range of high-end brands, including Fendi and Tiffany & Co., the center caters to diverse fashion tastes. Its extensive offerings ensure an enjoyable shopping experience.

There’s something cinematic about Midtown Manhattan. The lights, the pace, and the mix of tourists and locals rushing past each other create a vibrant atmosphere. It’s the New York that everyone recognizes from postcards and films. When my family lived here years ago, we’d walk to Bryant Park for coffee in the mornings. Even then, I’d think: no other neighborhood feels this alive at every hour of the day. Exploring the Heart of Midtown Manhattan Getting Around Midtown stretches roughly from 34th to 59th Street. It’s compact enough to explore on foot if you plan smartly. Start near Bryant Park or Times Square. Walk north toward Central Park, and you’ll pass more landmarks in a few hours than most cities have in total. Cabs are everywhere, but the subway is faster. Hop on the B, D, F, or M lines for easy Midtown stops. Must-Do Experiences in Midtown NYC Times Square The most happening part of town, hands-down. Be prepared for crowds and photo-taking tourists. Personally, I prefer visiting this area in the evening when the billboard lights shine bright! Bang in the middle of Times Square, you will find a few attractions that you should check out: Madame Tussaud's NYC where you can get up close to the wax figures of your favorite celebrities. 234 W 42nd St Watch a show: TKTS Booth is the best place to get discounted Broadway and Off-Broadway tickets. 7th Ave. Or * check this link for Off-Broadway shows. Participate in a TV show recording: The Late Show with Stephen Colbert, etc. If you are lucky, you can get tickets. Check a few months in advance. 513 W. 54th St., between 10th and 11th St . Get your tickets here. Looking to bike or Segway? Start your journey in Midtown. Take a Stroll Down Fifth Avenue and Adjacent Streets This entire area is bubbling with energy, filled with luxury stores and tourists from all over the world! It is New York's best 'window shopping' street, featuring the world's most expensive retail spaces. Check out the stores, including Saks Fifth and Bergdorf Goodman. Find the list of stores here. Visit the iconic and visually stunning St. Patrick's Cathedral and the Museum of Modern Art. If you are visiting during the winter months, check out the huge and beautifully decorated Christmas Tree at Rockefeller. You can go ice-skating at the rink right there, watch the Radio City Rockettes Christmas Spectacular, and admire the window dressings of all the fancy stores! Go Up the Empire State Building Intended to be the world's first 100+ story building, the Empire State Building is an architectural marvel. It holds the annual ESB Run-Up (ESBRU) , which puts runners from around the globe to the test as they race to the building’s 86th floor — more than 1,500 steps! This famous building was named the #1 attraction in the US by the 2022 TripAdvisor Traveler's Choice Award. Ticket reservations are required to visit this iconic building. Visit the Macy's on Herald Square Macy's Herald Square is the flagship of Macy's department store and the corporate headquarters of Macy's, Inc. It is one of the world's largest department stores. If you visit during spring, you must catch the Macy's Flower Show — 14 full days of flowers. It is phenomenal! Be Entertained at Madison Square Garden They call it the world's most famous arena. If you can, why not watch a game here? Or a concert? Or a boxing match, maybe? Find tickets and event schedule . We watched a musical concert here a few years ago, and it was electrifying! Visit the Grand Central Terminal The Grand Central Terminal is NYC's crown jewel. It is a historic and world-famous landmark. It is also a food and shopping destination with 60 shops and 35 places to eat. And of course, it is a railway station. "Meet Me At The Clock" is the best way to ensure you can find the folks you are there to meet! Walk to Bryant Park and Visit the New York Public Library This is a fun and busy public space with great summer activities for everyone. You can play a game of chess or ping pong, read a book, listen to music, engage in people-watching, or watch a performance or a movie at Bryant Park ! In the winter, the lawn transforms into NYC’s only free admission ice skating rink, surrounded by the Holiday Shops and The Lodge bar and food hall. The New York Public Library (NYPL) has 92 locations across the Bronx, Manhattan, and Staten Island. The Stephen A. Schwarzman Building , commonly known as the Main Branch, 42nd Street Library, or the New York Public Library, is the flagship building in the New York Public Library system. It is free to visit. Visit the Samsung 837 Experience, Then Walk the 'High Line' and End at Hudson Yards There are many Samsung stores around the world, but Samsung 837 on 837 Washington Street is what one would call an interactive playground! A few minutes from the store, you should find a staircase to go up to the High Line. This public park is built on a historic freight rail line elevated above the streets on Manhattan’s West Side. Saved from demolition by neighborhood residents and the City of New York, the High Line opened in 2009 as a hybrid public space where visitors experience nature, art, and design. You can also get to the High Line from several other entrances. Click here to find the entrance closest to you. Finally, the cherry on the cake is Hudson Yards , New York’s newest neighborhood. It is home to more than 100 diverse shops and culinary experiences, corporate offices, public art, modern residences, 14 acres of public plazas, gardens, and groves, and the world’s first Equinox Hotel®. Many call this area 'The New West Side'. There are some great places to eat here. However, if you prefer to walk around the Meat Packing district and then eat at Chelsea Market , that's also not too far away. By the way, the newest observation deck called the 'Edge' is an amazing way to get a full 360 view of NYC. Located at 30 Hudson Yards, this sky deck is suspended in mid-air, giving you the feeling of floating in the sky. Photo Credit: Edge NYC website Experience the Wizarding World at Harry Potter New York Harry Potter New York is the first official Harry Potter flagship store, located in the heart of New York City next to the iconic Flatiron building. Get an awesome VR experience at 935 Broadway! Stop by the Butter Beer Bar and pick a wand. The Harry Potter store uses a virtual queue system to manage capacity. You need to add your name to the virtual waiting line. When we went this spring, we could just walk in to the store (despite what we had read on the website), but we needed advance reservations for the VR experiences — which were really fun! A Small Wellness Moment Midtown might be built for motion, but it’s learning stillness, too. You’ll find it in unexpected corners. A morning yoga class at Bryant Park, a visit to Equinox Hotel’s Sleep Lab at Hudson Yards, or even a quiet pause inside MoMA’s sculpture garden can provide a refreshing break. In a neighborhood famous for its speed, recovery has quietly entered the skyline. My Travel Tip Plan one big attraction and one slower moment each day. Start your morning with a museum or observatory, then pause for lunch outdoors. Maybe enjoy a meal at UrbanSpace Vanderbilt near Grand Central or have a quick picnic at Bryant Park. Midtown rewards both energy and curiosity.

Landing into LAX and need a hotel to stay? This article will help. Photo by Wilson Ye on Unsplash When it comes to finding a hotel near LAX, the key is striking a balance between convenience and quality. If you're just passing through for a quick overnight stay, the hotels about a mile from the airport are actually your best bet. However, it's essential to choose wisely because not all areas around LAX are created equal. If you're looking for a safe and pleasant experience, El Segundo emerges as a top choice. Its proximity to both the beach front and excellent dining options make it a standout among the rest. Scroll down for hotel suggestions near the airport, near El Segundo and in Manhattan Beach. Near LAX Airport – Within a Mile The airport is located in the Westchester neighborhood of LA. These hotels below are in this neighborhood. Hyatt Regency LAX Super close to the airport with a complimentary shuttle. They have suites and rooms, a gym and an outdoor pool. Unity LA is a restaurant on site. People stay here to go to SoFi stadium event as well. Homewood Suites by Hilton LAX Just five minutes from the airport. They offer hot breakfast and an evening social on Wednesdays. They have an outdoor pool, a gym as well as airport shuttle. Pets are allowed. They also have suites and a grocery service. They offer different rates as well as as some discounts. Sheraton Gateway LA Hotel Less than a mile from LAX, this Marriott chain hotel has a 24-hour shuttle to and from the terminals. They have rooms and suites. They have some dining options at the location. The Costero California Bistro is open in the evenings. They have an outdoor pool and a gym as well. People stay here to go to SoFi stadium events. Sonesta LAX This hotel offers a 24/7 shuttle service to LAX, every 20-30 minutes. It was on the Traveler's Choice TripAdvisor list in 2023. It has a business center, a heated pool and a gym. It has a destination fee of $25. The hotel offers dining options - Yokoso sushi bar, a market cafe, a taproom and The Landing restaurant for breakfast. Hyatt House LAX / Century Blvd This hotel is .2 miles from the airport, a shuttle service and complimentary breakfast are offered. They have rooms and suites and an outdoor pool. Their Lobby Kitchen and Bar is called The Beacon. They also have a fitness center on the premises and free laundry. ########## In El Segundo – 1-2 Miles Away The closest beach is in El Porto, in Manhattan Beach. Look up Main Street in El Segundo for restaurants. This is a nice area for a short stay. Hampton Inn & Suites LAX El Segundo This Hilton hotel is just off 1-105. They offer free breakfast and have an indoor pool. They also have a 'Flight Deck' Lounge with small plates and cocktails. Photo: Hampton Inn LAX site AC Hotel by Marriott LA South Bay Beautiful European style hotel, with FLORA rooftop Restaurant and Bar. The AC Lounge downstairs is also nice. Airport shuttle is available at a cost. This is a good spot to stay for SoFi stadium events. There is an outdoor pool as well as a fitness center on the premises. This is a slightly pricier option! Photo: AC Hotel by Marriott LA South Bay website Hyatt Place LAX / El Segundo Complimentary airport shuttle, amenities like free breakfast, fitness center and an outdoor pool. Suites include small kitchenette. The hotel is pretty close to the Toyota Ice Rink. Photo: Hyatt Place LAX website Residence Inn by Marriott Los Angeles LAX / El Segundo This is a business hotel with studios, one and two bedroom suites with kitchens. Free breakfast, outdoor pool and fitness center. Photo: Residence Inn Marriott LAX website Aloft El Segundo - LA Airport This is a tech forward recently renovated hotel that offers a free airport shuttle service. They have a bar called WXYZ for craft drinks. They also have an outdoor pool and a 24 hour fitness center. Photo: Aloft El Segundo website HYATT House LAX / Manhattan Beach Escape the hustle and bustle at HYATT House LAX, located just a short drive from picturesque Manhattan Beach. Enjoy spacious suites, complimentary breakfast, and easy access to coastal attractions. Photo: Hyatt House website ###### Near Manhattan Beach – 3 Miles Away Only recommended for slightly longer stays, not overnight airport stays. Manhattan Beach Pier Manhattan Beach is part of 'South Bay' LA which comprises of many little neighborhoods, including the beach cities. For a deeper dive into Manhattan Beach and to really experience beach living, consider these hotels .

Be prepared to fall in love with Tunisian food at Barsha! Owned by Adnan who also owns the Barsha wine shop on Sepulveda in Manhattan Beach, this restaurant is worth visiting. On your visit, order a 'dips' appetizer and be served in a Hamsa , a Bohemian-looking ceramic serving platter. Barsha sells this piece in their wine store but if you don't live near by, find it on Amazon. ( Berber : ⵜⴰⴼⵓⵙⵜ Tafust, Arabic : خمسة‎ khamsah, Hebrew : חמסה‎ khamsah). It is derived from the word, Khamsah an Arabic word that means "five", but also "the five fingers of the hand" Traditionally, the Hamsa has been used as an amulet that protects from the evil eye and is popular across the Maghrebi region and the Middle East. On our last visit, we ordered a bunch of things. They have a ton of vegetarian options and things can definitely made vegan, if you request. Their appetizer platter, served in the Hamsa platter had olive tapenade, pesto, harissa, olives and hummus. You MUST order this, it all goes great with their wines. I would suggest trying out their specials, we ordered their special Tunisian bruschetta which was vegetarian and just delicious. They substituted hummus for mayo to veganize one of the two Falafel sliders that just melted in our mouth. Our daughter ordered the Mac and Cheese with Zaatar fries, which was tasty. The chickpea stew with feta had strong tangy flavors. Seating is both inside and outdoors, with heaters. Dogs are allowed outside. Reservation is strongly recommended. We tried a walk-in and they had a two-hour wait. On our last visit, we got a table at 8:30 PM! But the food and wine is great, beautiful music and ambiance and just the best staff. Add it to your must-try list of restaurants! Website: https://www.barshalife.com Address: 1141 Aviation Blvd, Hermosa Beach, CA 90254 Closed Mondays and Tuesdays, Open Wednesdays - Sunday 5 PM - 9 PM Has live music!

In Los Angeles, wellness takes many forms - and sometimes, it looks like dance and music! In the heart of Santa Monica lies The Victorian , a beautiful venue that promises an unforgettable experience. Recently, I had the pleasure of exploring this unique space and its perfect atmosphere for dancing, dining, and enjoying a variety of drinks. Photo credit: The Victorian Upon arrival, the convenience of private parking immediately set a positive tone for the evening. As I ventured further into the venue, I couldn't help but notice the mix of indoor and outdoor spaces, offering attendees the choice to enjoy the pleasant evening breeze or revel in the cozy indoors. The occasion was marked by the launch of their new seasonal food and cocktail menu. We were welcomed into the VIP room which was a special little room, often rented out for small events. Photo credit: The Victorian It was here that we tried a variety of cocktails and bites. We also met a friendly bartender who was testing out really cool cocktails for the holidays! Thursday nights at The Victorian are dedicated to salsa lessons, allowing guests to learn the art of Bachata and Salsa from talented instructors. Lucky us - It was a fantastic opportunity to embrace the rhythm and enjoy the vibrant music that echoed through the venue! The charm of The Victorian however, extends beyond Thursday nights. Each day of the week offers something special for its guests. Wine enthusiasts can indulge on Wednesdays with an extensive wine list offering a variety of flavors to explore. Fridays come alive with music as lively DJ sets echo through all three floors. Saturdays are perfect for leisurely brunches outdoors, followed by a night of dancing to diverse tunes in every corner of the property. For me, The Victorian is more than just a venue; it's an experience. Whether you are a tourist or local, dance enthusiast, a food connoisseur, or someone simply seeking a good time, The Victorian effortlessly delivers a vibrant and diverse ambiance. Pro Tip 1: Incidents of pickpocketing are often common in crowded places, especially where people are engrossed in fun and not paying attention to their belongings. Make sure to keep your purse / wallet close at all times, a precautionary measure that everyone should consider when attending dance events in bustling venues! Pro Tip 2: Parking costs $15. Look for street parking first before pulling into the property. This was a gifted experience.

Welcome to Portland, Oregon—a city renowned for its vibrant arts scene, eclectic food culture, and stunning natural beauty. If you're short on time but want to make the most of your visit, here are my top recommendations for an unforgettable two-day adventure in Portland. Photo of Portland, OR. Credit: Elena Kuchko on Unsplash Powell’s City of Books Kick off your Portland experience at Powell’s City of Books, the world’s largest independent bookstore. Spanning an entire city block, this literary haven houses over a million books, both new and used. Wander through its color-coded rooms, get lost among the towering shelves, and discover hidden literary treasures. Whether you’re a casual reader or a bibliophile, Powell’s is a must-visit, offering a full day’s worth of exploration. Multnomah Falls Just a 30-minute drive from downtown Portland, Multnomah Falls is a breathtaking natural wonder. This iconic waterfall is best viewed during winter and spring when the water flow is at its peak. Enjoy the majestic sight from the base, which is easily accessible and has amenities like a restaurant, restrooms, an ice cream shop, and a gift shop. With parking conveniently located across the road, this free picturesque spot is perfect for a quick and beautiful getaway. Multnomah Falls. Photo credit: Peter Thomas on Unsplash Portland Japanese Garden Immerse yourself in tranquility at the Portland Japanese Garden, considered one of the most authentic Japanese gardens outside of Japan. Open Wednesday through Monday, this serene retreat features a variety of landscapes including a koi pond, tea garden, and bonsai terrace. For a complete experience, visit the Umami Café for a delightful meal and check out the gift shop, which offers unique cultural items. A visit typically takes about an hour, making it a perfect afternoon activity. Lan Su Chinese Garden Nestled in the heart of the city, the Lan Su Chinese Garden is a peaceful oasis crafted by artisans from Suzhou, China. This authentic garden showcases a rich collection of Chinese plants and offers a tranquil tea experience in its café. Don’t miss the in-house museum, where you might catch a live calligraphy demonstration. At just $14 for entry, this wheelchair-accessible garden is a delightful and educational stop. Here is our Puer Tea experience! Portland Saturday Market Experience the local culture at the Portland Saturday Market, the largest continuously operating outdoor arts and crafts market in the U.S. From March through December, the Old Town/Chinatown neighborhood transforms every Saturday into a bustling market with over 150 booths. Here, local artisans showcase their handcrafted goods, providing a unique shopping experience that captures the creative spirit of Portland. Ken & June’s Hazelnuts Melcher Family Farm Oregon’s Willamette Valley produces a significant portion of the nation’s hazelnuts. Take a short trip to Ken & June’s Hazelnuts Melcher Family Farm, about 30 minutes from Portland, to learn about hazelnut farming. This family-run farm, operational since 1957, offers a fascinating insight into agricultural practices. Don’t forget to try their delicious hazelnut shakes and explore their peach farm nearby. Savor Portland’s Culinary Delights Portland’s food scene is diverse and vibrant, with food trucks being a quintessential part of the experience. Tamales & Food Trucks Try the vegetarian tamales at Casa de Tamales , a delightful spot known for its homemade feel. For a broader taste, visit Cartopia, a popular food truck pod offering a variety of cuisines. Wine Tasting Celebrate Oregon’s renowned Pinot Noir with a wine tasting tour. Visit Adelsheim in the Willamette Valley for a guided tasting experience of their exquisite wines. If you venture much further south, don’t miss Dancin Winery in Medford . Back in Portland, consider the Red Lily Vineyards Red Blanket Tempranillo 2016  from Jacksonville, Rogue Valley which is wonderful with its bold, dark fruit flavors and the award-winning and organically grown Willamette Valley Heritage Reserve Pinot from Coeur de Terre  (CDT) Want to know more about Oregon wines? Click here . Craft Breweries Portland’s craft beer scene is a must-explore.   Breakside Brewery offers a great selection of beers, a vibrant atmosphere, and delicious food. Sample the Black Butter Porter from Deschutes Brewery or beers from Pelican Brewing Company for a taste of Oregon’s finest brews. Local Coffee For coffee aficionados, Portland is a paradise. Start with Coava Coffee’s flagship store for an exceptional pour-over, then head to Stumptown Coffee Roasters, a local favorite. Dutch Bros, known for its simple coffee offerings is best for pick-up! Voodoo Doughnut No trip to Portland is complete without a stop at Voodoo Doughnut. Famous for its quirky atmosphere and delicious doughnuts, this spot often has long lines, so plan to arrive early to avoid the wait. Credits: While I am busy taking videos, my family helps in so many ways! Thank you, PJ for the photos, Mauli for planning all the food excursions, PK for driving and Anya for forever keeping us young!

Planning a trip to Disney World in Orlando, Florida? After our recent adventure, I’m excited to share some tips and tricks to help you make the most of your visit. Here’s a detailed guide based on our experience to ensure you have a magical time! 1. Streamline Your Ticket and Park Reservations Ticket Purchase: Buy your Disney World tickets online to avoid long lines. Pick them up at the ‘Will Call’ entrance for added convenience. Tickets purchased in advance are often cheaper. Booking Process: Create an account with the same email used for all bookings. This will streamline your experience. Each park requires separate reservations. Since capacity is limited, book your park days well in advance. For assistance, Disney’s customer service is efficient and offers a call-back feature to avoid long wait times. Genie+ Pass: Invest in the Genie+ pass to skip long lines at popular attractions. The Lightning Lane feature allows you to book rides every two hours, so plan ahead and reserve spots early, even if it means scheduling rides for later in the day. Utilize resources like Thrill Data to find out which rides are the most popular and how to schedule them effectively. 2. Master the Disney Experience App App Essentials: Download the Disney Experience app before your visit and sign in with the same email as your ticket purchase. This app is vital for planning your day, booking dining reservations, ordering food, and managing Genie+ selections. The app provides real-time updates, so make sure it’s installed on a reliable phone. Phone and Connectivity: Bring a battery pack to keep your phone charged throughout the day. Disney’s Wi-Fi can help with connectivity issues, but it’s best to be prepared. 3. Navigate the Top Magic Kingdom Attractions Must-Experience Rides: Space Mountain: A thrilling, dark ride with sharp turns and sudden drops. Big Thunder Mountain Railroad: A fun, fast-paced ride with exciting drops. Seven Dwarfs Mine Train: A delightful ride with a smooth experience and charming scenes. Splash Mountain: Enjoyable with minimal splash if you’re not in the back row. Pirates of the Caribbean: A classic, well-executed boat ride through a pirate-themed adventure. It’s a Small World: A heartwarming and nostalgic boat ride featuring dolls from around the world. Consider Skipping: Attractions like Peter Pan’s Flight, Winnie the Pooh, Tiki Bird Show, and Speedway may not justify long wait times, especially if you’re short on time. 4. Enjoy the Best Shows and Parades Top Entertainment: ‘Disney Enchantment’ Show: Don’t miss this immersive experience with stunning projection effects extending from Cinderella’s Castle to Main Street, USA. The 50th anniversary celebration added an extra touch of magic, but the show is spectacular year-round. Fireworks and Parades:  The night parade is a highlight, but daytime parades and character performances are also fantastic. Be flexible if the night parade is canceled and enjoy other live entertainment. 5. Dining: What to Know Vegetarian and Healthy Options: Disney World’s food options for vegetarians can be limited and underwhelming. Consider bringing your own snacks, such as hummus sandwiches and theplas (Indian flatbreads). Dining Reservations: Make reservations for sit-down restaurants through the Disney app well in advance. Be prepared for potentially mediocre and overpriced meals. Don’t miss out on the Mickey Mouse-shaped ice cream and pancakes—they’re adorable and a must-try! 6. Additional Tips for a Smooth Visit Hydration and Essentials: Carry a refillable water bottle. There are only a few water fountains, mostly near restrooms. Be prepared to buy water if needed. Pack comfortable shoes, sunscreen, hats, and sunglasses. Bring extra layers for cooler months and include items like extra socks, deodorant, masks, and mints in your bag. Souvenirs and Merchandise: Disney merchandise can be expensive inside the parks. Shop at outlets or hotel gift shops for better deals. Disney items at the airport or on Amazon are often cheaper than in the park. Accommodation and Transportation: Opt for a hotel with free shuttles to Disney World and Disney Springs. We enjoyed staying at the Orlando World Center Marriott for its amenities, including a fantastic pool, shuttle service, and proximity to dining options. Avoid renting a car if you can. Hotel shuttles are more convenient and cost-effective compared to daily parking fees and rental car expenses. For rideshare, be cautious of surge pricing and longer wait times. Navigating Tolls: If you must rent a car, be aware of Florida’s tolls. Consider purchasing a SunPass or Mini-SunPass, but be cautious of additional rental fees. It’s often more economical to rely on hotel shuttles or rideshare services.

When it comes to Disney parks, Animal Kingdom offers a unique allure. Spanning 580 acres—five times the size of Magic Kingdom—Animal Kingdom is a verdant paradise where lush landscapes, captivating wildlife, and thrilling adventures come together. Here’s a guide to making the most of your visit, with some insider tips to enhance your experience. Arrival and Overview Our journey to Animal Kingdom was marked by the usual Orlando traffic, but the park’s natural beauty made it all worthwhile. We spent around eight hours exploring its diverse areas, enjoying the shaded pathways that kept us cool. To avoid long lines, we opted out of the popular Avatar ride in Pandora, but there was plenty else to keep us entertained. Exploring the Lands Animal Kingdom is divided into six distinct areas, each offering unique experiences. Here’s what to focus on: 1. Discovery Island Discovery Island is home to the iconic Tree of Life. This striking structure, adorned with intricate carvings, serves as the park’s centerpiece. Don’t miss the occasional sound and light show that brings the Tree to life. Take your time to wander the surrounding trails to fully appreciate the artistry. 2. Oasis Oasis, the first area you encounter, is a lush, green introduction to the park. Its winding pathways and tropical flora create a tranquil start to your visit. It’s a great place for a peaceful stroll and to spot some of the park’s early animal residents. 3. Asia Asia is a highlight of Animal Kingdom with two standout attractions: Expedition Everest : This thrilling ride is a must-experience. Disney has recreated a Nepalese village at the base of the Himalayas, complete with the legend of the Yeti. The queue itself is a journey through captivating Indian scenery and folklore, leading to an exhilarating ride. Kali River Rapids : For a splashy adventure, Kali River Rapids is essential. You’ll ride on a round raft through turbulent waters, encountering exciting drops and plenty of splashes. Be sure to ride towards the end of your visit and use the free lockers provided to store your belongings and stay dry. Ponchos are available, but expect to get soaked—our family enjoyed going on it twice! 4. Africa In Africa, the experiences are both educational and entertaining: Kilimanjaro Safari : This safari ride offers a glimpse into expansive habitats where animals roam freely, far exceeding a traditional zoo experience. Disney’s commitment to animal welfare is evident, making this a standout attraction. The Lion King Show : This indoor production rivals Broadway with its vibrant performances and intricate staging. The stadium seating ensures excellent views of this high-energy, musical extravaganza. 5. Pandora – The World of Avatar Pandora is particularly enchanting at night with its glowing, bioluminescent plants creating a surreal atmosphere. Although we didn’t ride the Avatar attraction, the evening ambiance alone is worth the visit. It’s a visually stunning experience that’s not to be missed. 6. DinoLand U.S.A. DinoLand U.S.A. caters to dinosaur enthusiasts with engaging exhibits and activities. Designed like a dig site, it features interactive attractions and a dinosaur-themed playground. The area is perfect for kids and offers plenty of opportunities for fun and learning. Additional Experiences Kite Show : A new addition to the park is the kite show, which offers a vibrant display of colorful kites soaring through the sky. While the show may not be a highlight for everyone, it adds a whimsical touch to your visit and is a pleasant break from the major attractions. Dining and More In Asia, we dined at the Yak and Yeti restaurant. While the food was pricey and didn’t meet our expectations, the setting was enjoyable. In Africa, the park’s portrayal of Swahili culture and architecture adds a rich layer to your visit. You might also encounter live performances, such as a sitar player, enhancing the immersive experience. Additional Tips Ponchos and Gear : For water rides like Kali River Rapids, bring ponchos or buy them in the park. It’s worth storing your valuables in the provided lockers to stay dry.

Whether you’re taking your first family trip to Disney or taking a well-deserved solo vacation, bring a bag that will hold all of your belongings. Disney-branded designer bags are a great way to show off your love for the franchise while complementing your personal style. Find out what are the best types of bags you can bring to Disney World that are both functional and stylish. Stylish Crossbody Bags for Convenience No one wants to lug a huge bag around the parks. Luckily, crossbody bags are lightweight, water-resistant, and hands-free. Store your phone, wallet, sunscreen, and any Disney accessories in a comfortable bag you can sling over your shoulder. We recommend this particular look for venturing around the Animal Kingdom.  Chic Backpacks for a Day of Adventure For an all-day adventure, you’ll want to have all your essential snacks and SPFs ready at your disposal. That’s why backpacks are the optimal accessory for any Disney vacation.  If you’re bringing the whole family to Disney, a backpack holds all the essentials for your little ones. Bring extra sets of diapers, toys, and water bottles to avoid those emotional outbursts or spending money at food stalls. Disney also has a line of backpacks for those who want a mini, fashionable bag for the trip. Prepare your Disney-bound outfit with a Loungefly or Kate Spade backpack to complete the look. Premium Tote Bags for Versatility For a large yet lightweight bag, tote bags are the perfect option for the souvenir shopper. These spacious bags are durable and hold anything from extra clothes to snacks. If you have a short trip to Disney or want to bring as few bags as possible, tote bags could be the right bags for a day at Disney . Designer Fanny Packs for Effortless Glam Hold your belongings close to you on the rides with a designer fanny pack. Many brands like Gucci or Prada cater these bags for those who need quick and easy access to their belongings. Imagine wearing these designer bags while strolling through the different cultures in  Epcot’s wonderland ! Slip through the security gate with your day pass or buy your souvenirs with your wallet in a reachable spot. Not only are these designer fanny packs convenient and functional, but these accessories are also the perfect detail to showcase in all your Instagram posts and memories. No matter which park you visit, these packs will help make your vacation photos with friends and family an unforgettable moment.  Eco-Friendly Sling Bags for Minimalism For the environmentally conscious traveler, look for the best bag for your Disney World trip made from sustainable materials. Eco-friendly sling bags use recycled fabrics or vegan leather that can hold your family’s items comfortably. Brands like Stella McCartney and Everlane provide excellent options that can accommodate your essentials, like reusable water bottles, maps, and portable chargers. Speaking of packing your essentials, remembering what to pack for vacation to Disney can be overwhelming. Check out the list below for some ideas on what essentials to ensure you’ve included in your bag-of-choice.  Essentials To Include in Your Disney Bag Refillable water bottle Snacks like granola bars Mini Travel fans Travel-size sunscreen  Hand sanitizer, wipes First aid essentials - bandages, pain relievers, aloe Diapers and baby supplies (if applicable) Sunglasses and hats Portable phone chargers (battery packs) Rain gear - Ponchos or mini umbrellas ( umbrella hats !) Don’t overstuff your pockets or haul an oversized bag! Pack your luggage and wear a day bag that you can bring for your Disney Trip. Choose one of these designer brands to match your Disney-bound outfit and hold your belongings securely as you enjoy the sites at the Disney parks.

If you’re planning a trip to EPCOT in Orlando, FL, get ready for a journey that’s as expansive as it is exhilarating. As one of Disney World’s largest parks, EPCOT is twice the size of Magic Kingdom, and there’s no shortage of exploration ahead. But before you lace up your walking shoes, here’s what you need to know to make the most of your adventure. EPCOT’s vast layout demands stamina, so comfort is key. The holiday season adds an extra layer of enchantment with twinkling lights, festive music, and a spectacularly adorned globe that enthralls visitors. But beyond the magic, here are some practical tips to enhance your experience: The Essentials Grab a Map: Knowing where you’re going will save time and energy. Plan Ahead: Use the Genie+ pass to schedule your must-see attractions the night before. Pack Smart: Bring an extra pair of socks, charge your phone, and carry portable chargers. Book Dining: Make reservations for sit-down restaurants to avoid long waits. Prepare for the Weather: Pack sunscreen, carry water, and bring a layer if visiting during cooler months. Top Attractions Maximize your EPCOT visit with these top experiences, best enjoyed with a Genie+ pass or some patience: Soarin’ Around the World – This exhilarating journey offers a breathtaking global tour from the comfort of your seat. Test Track – Design and test your own car on a high-speed track for a thrilling ride. Ratatouille – Dive into a clever 3D adventure that’s a bit spinny and packed with charm. Frozen Ever After – Experience a delightful ride with a splash of excitement and a roller coaster that goes forward and backward. Gran Fiesta Tour – Enjoy a festive boat ride through a vibrant celebration of Mexican culture. World Showcase: A Global Adventure EPCOT’s World Showcase is where the park truly shines. Take a leisurely stroll through 11 different countries, each offering unique cultural experiences: Mexico: Enter a colorful Mexican market and enjoy a boat ride. Dining options reflect the country’s vibrant spirit. China: Visit a tea stall, explore a shop with traditional artifacts, and learn about Disney World’s connection to China. Norway: Savor Kringla, School Bread, and Lefse, experience the Frozen ride, and meet Elsa and Anna in a Norwegian-themed area. Germany: Relish beer gardens and pretzels, and enjoy classic German fare like schnitzel and currywurst (vegetarian options may be limited). Japan: Japan stands out with its unique cultural offerings. Visit the Mitsukoshi Department Store for a range of traditional and modern Japanese goods, and delight in the playful exhibits at the Kawaii Museum, celebrating Japan’s love for cuteness. In addition, experience the festival markets featuring African drum performances, adding a lively rhythm to your visit. Savor diverse options like Italian pizza and American BBQ available in other pavilions. For those with dietary restrictions, Morocco offers a delightful food experience with three dips and warm pita bread. For additional fuel, consider packing some snacks like peanut butter sandwiches and cereal bars.

UPDATE: Bubble World is now closed. +++++++++++++++++++++ Immersive experiences are certainly revolutionizing entertainment. From theatrical experiences like Sleep No More , immersive art like Beyond Van Gogh , or an AYA park trip full of stars, interactive Instagrammable displays evoke wonder everywhere! This week, I was invited to an early VIP showing of Bubble World: An Immersive Experience in Los Angeles, about 15 minutes away from DTLA. I decided to take my daughter with me so we could write about our experience from two perspectives - adult and teen. The Ball Pit at Bubble World. Photo credit: Fever And we had such a blast! Read along for details. Bubble World premiered in Milan, Italy earlier this year and is now open in Los Angeles at the Exhibition Hub Art Center at 1345 N Montebello Blvd in the city of Montebello, Greater Los Angeles. You can arrive via Pomona Freeway by car or bus lines 287 and 106. There is a ton of parking available outside the facility. Bubble World is very family-friendly and perfect for children of all ages. I personally feel that middle and high school children will really enjoy this indoor experience! The exhibition should take you 60 minutes to complete, and perhaps slightly more if you want to take a ton of photos! Tickets are available for purchase now at bubbleworldexperience.com , starting at $31.90 for adults and $23.90 for children. VIP tickets, group bundles and family passes are also available. BubbleWorld is closed on Tuesdays. Hot Air Balloon flight stimulator at Bubble World. Photo credit: Fever The exhibition has 13 rooms, each offering multi-sensory, unforgettable optical illusions that enchant both kids and adults + countless photo opportunities! One of my favorite rooms was the 'Bubble Ocean' - a room full of balloons! It was fun to have balloon fights with my kiddo and bounce balls around. With each step of this fantastical adventure, I felt an undeniable connection with my inner child. The symphony of pastel colors and mesmerizing lasers was just magical and I embraced the delight of the moment. As part of the VIP package, we got the VR experience, a pretty cool immersion where we became one with a floating bubble, gliding and soaring in the sky. What fun! My teen had this to say about her experience: "The bubble world experience was really fun. I have never jumped into a ball pit the size of a swimming pool, or a room full of balloons. The free cotton candy was also a nice touch. I love the idea and the bold colors and unique rooms. I loved all thirteen of them but I would have to say my favorites were the ball pit, balloon room, and VR room. The room where you could pull a bubble around you was also really cool. 10/10, definitely recommend." What an exciting journey through giant bubbles, selfie room poses, whimsical bubble baths and robotic bubble shows, and then concluding the evening with a yum bubble-shaped cotton candy treat. All in all, a great time. This exhibit is now closed. Get notified if tickets become available. This was a gifted experience.

In recent years, a quiet yet profound transformation has been sweeping the fashion industry. As more of us awaken to the realities of environmental sustainability and animal welfare, the call for ethical alternatives grows louder. Among these, plant-based clothing is emerging as a trailblazing solution. Today, I invite you to explore the fascinating world of pineapple-based fashion—a development that’s set to redefine how we think about our wardrobes. Imagine this: one day soon, you’ll walk into work wrapped in the comfort of pineapple fibers. Later, you’ll attend a dinner party, a charity gala, or even a night out, all while adorned in the vibrant hues of pineapple-derived textiles. We’ll be celebrating the unique joy that this plant-based fashion brings, showcasing our pineapple shoes, flashing our pineapple bags, and donning capes that are as bright and brilliant as the fruit itself. Photo by Luke Jeremiah on Unsplash And yes, even I, a self-proclaimed minimalist with a closet full of white shirts and black jeans, find myself captivated by this trend. Fashion has never been a priority for me—sustainability, however, is another story. The fashion industry, notorious for its substantial carbon footprint, is undergoing a much-needed shift. Among the most exciting developments is the creation of clothing from plants, including pineapples and cacti. Today, I’m thrilled to introduce you to the world of pineapple fashion. Photo credit: Ananas Anam Yes, you read that right—clothes made from pineapples. Ananas Anam , a forward-thinking company, has developed an innovative natural textile called Piñatex®, crafted from waste pineapple leaf fiber. These leaves are a byproduct of existing agriculture, meaning no additional land, water, or chemicals are required for their cultivation. Moreover, this practice provides an extra income stream for farming communities, ensuring that sustainability benefits both the environment and local economies. The process behind Piñatex® begins in the Philippines, where the leaves are collected and processed to extract the fibers. These fibers are then transformed into a non-woven substrate, which is sent to Spain for finishing. The final product, a versatile textile, is distributed worldwide from Ananas Anam’s headquarters in London. Photo credit: Ananas Anam I recently had the opportunity to connect with Ananas Anam, and they were eager to share their journey with me. Piñatex® was born from years of research and development, spearheaded by Dr. Carmen Hijosa, who sought a sustainable alternative to the environmental impact of leather production. What started as a solution to agricultural waste has blossomed into a movement that’s changing the face of fashion. Photo credit: Ananas Anam Several designers are now incorporating Piñatex® into their collections. One such brand is Andrea Kader’s Morpho , a line that marries modern sustainability with innovative fabric manipulations. The result? Stunning garments that shine with uniqueness and style. Similarly, Mistohn (Elasme) is another brand making waves with its Piñatex® creations. Known for their commitment to cruelty-free fashion, they’ve become pioneers in using innovative fabrics, and their drape capes are turning heads. HfS Collective , an ethical and sustainable brand based in Los Angeles, also deserves a mention. Their hands-free belt bags, crafted from Piñatex®, are made in a small, family-run factory near the city. Each purchase supports women and planet-focused organizations, adding yet another layer of goodness to their already impressive ethos. Loyal Footwear , a women-run brand in Hoboken, NJ, is another standout in the world of sustainable fashion. Their shoes, made in small batches using Piñatex®, are not only chic but also a testament to what’s possible when creativity meets consciousness Piñatex® is just the beginning. As the demand for environmentally-friendly materials grows, we can expect to see more innovations in fashion—perhaps even cushions, lamps, and furniture made from pineapple leaves. And as these options become more accessible, sustainable fashion will no longer be a luxury but a mainstream choice. As we move forward, let’s celebrate the brands that are leading the way, making it possible for us to wear our values with pride. From H&M in Sweden to small designer brands around the world, the future of fashion is being shaped by those who dare to innovate. I, for one, can’t wait to see where this journey takes us. For those interested Brands such as H&M (Sweden), Matea Benedetti (Slovenia), Hugo Boss (Germany), Bego Vegan (Canada), Manavai (Chile), Momoc (Spain), Nae Vegan (Portugal), Nature (Denmark), One Step (USA), Po Zu (UK), Rombaut (France), Edun (USA), Ahimsa Collective (Australia), Artesano (USA), Camille (France), Distyled (Lithuania), Hozen (USA), Humour Noir (Germany), Insecta (Peru), and Dokmai (Rwanda) are already incorporating Piñatex® into their fashion lines. Most are small designer brands, but with any luck, we’ll see larger companies like H&M bringing plant-based fashion into the mainstream.

In a world seeking holistic well-being, 2024 emerges as a pivotal year, marked by transformative trends reshaping the landscape of wellness. From metabolism tracking devices flooding the market to the resurgence of weight-loss initiatives, this year heralds groundbreaking innovations that redefine our approach to health. Join the journey into the compelling trends and revolutionary tools defining this evolving sphere of wellness. Precision Wellness: Navigating Your Body's Blueprint Body composition encompasses the proportion of fat, bone, and muscle within your body, distinct from the body mass index (BMI) which doesn't account for body fat. Numerous methods exist for measuring body composition, ranging from body pods to underwater weighing techniques. At the forefront of cutting-edge body analysis technology stands the Dexa body scan, offering detailed assessments of bone density, muscle mass, and fat distribution. Renowned destinations like The Mayo Clinic or smaller shops like BodySpec in Los Angeles provide Dexa scans, empowering individuals to curate tailored fitness and nutrition plans with precision. This non-invasive procedure is reasonably priced, taking approximately 15 minutes, and involves zero discomfort. Metabolic Mastery: Your Path to Personalized Vitality Optimizing your metabolism can significantly impact how effectively your body burns fats and carbs, ultimately aiding weight loss and overall well-being. Lumen's breath analysis technology offers real-time insights into metabolic health, guiding meal timing for improved efficiency. While the device itself costs $299, with an additional $19 monthly subscription fee for access to the Lumen app, investing in understanding your body's metabolism can prove valuable if you're committed to tracking it. Real-time glucose tracking is another emerging trend, involving a small sensor attached to the skin to monitor glucose spikes via a smartphone. Even for non-diabetic individuals, this monitoring can assist in weight management and diabetes prevention. However, it's a costly trend, with quality monitors priced around $100 and requiring replacement every ten days. Some popular monitors in the market include Freestyle Libre, Dexcom G-7, and Nutrisense. Cold Therapy Revolution: Use of Cold for Healing The use of extreme cold for therapeutic purposes has surged in popularity. From basic methods like ice baths to sophisticated cryo chambers, these therapies aim to rejuvenate and aid in post-exercise recovery. Cold therapy, categorized as an alternative treatment, currently lacks insurance coverage or regulatory oversight. It encompasses whole-body cryotherapy, subjecting the entire body (except the head) to freezing temperatures, and localized cryotherapy, targeting specific body areas. Some medi-spas have introduced cryo facials, employing vaporized nitrogen to cool the skin on the face, scalp, and neck. Moreover, cryotherapy services are now available even in hotels. Notably, Accor's Fairmont Windsor Park proudly features a multi-person cryotherapy chamber! Flex & Flow: Enhancing Mobility and Flexibility Flexibility remains a cornerstone of exercise, especially in preserving mobility as we age. The rise of specialized stretching centers signals a surge in demand for guided stretching services. These venues cater to the recognized benefits of flexibility and mobility training. Under the guidance of certified professionals, these sessions strive to enhance physical capabilities, fostering agility and adaptability. Entities like Stretch Lab, Stretc*d, and Stretch Zone curate customized stretching regimens that amplify flexibility, improve mobility, and reduce the risk of injuries. A notable evolution in the fitness sphere, particularly among middle-aged individuals, demonstrates a pronounced preference for strength training. Centered on low-impact exercises and resistance training, this movement aims to safeguard muscle mass, augment bone density, and prioritize recovery. Mindful movement practices, breathwork, and meditation are seamlessly weaving into fitness routines, constituting integral elements. Advancements in Wearable Health Tech Health-oriented wearable devices and smartwatches are poised to experience a more profound fusion into daily routines. These gadgets are transcending their conventional role as mere monitors and are transforming into proactive health assessment tools. Smartwatches are embracing advancements in health and fitness tracking, encompassing heart rate monitors and sleep trackers. Some clothing now have features that regulate body temperature via embedded sensors. Wearable devices specifically designed for sports activities are becoming adept at tracking an array of metrics including speed, distance covered, and movement patterns. The evolution of these devices extends beyond fitness metrics; they are becoming instrumental in the early detection of medical conditions. Moreover, these gadgets offer the convenience of remote monitoring, bridging the gap between healthcare and everyday life. Brands like FitBit, Apple, Nike, Medtronic, Garmin, Vital Connect, among others, are pioneering this innovative integration. Longevity as an Enduring Priority Health trends such as sleep and gut health continue to underscore the pursuit of longevity, a prevailing priority in 2024. Photo credit: Andrea Piacquadio on Pexels Innovations in sleep health continue to thrive, ranging from smart mattresses, sleep earbuds, and anti-snore pillows to innovative solutions like smart rings and sleep pods. Complementary therapies like floating in saltwater bathtubs and infrared sauna sessions have gained popularity for promoting better sleep and aiding muscle recovery. The emphasis on gut health remains a dominant trend, witnessing substantial growth in the prebiotic and probiotic markets. Many products now differentiate themselves based on digestive wellness while incorporating mood and mind benefits. Yakult Honshu, a Japanese brand, and Probi Sensia from Sweden exemplify this trend by offering probiotic drinks addressing mood, sleep, and stress. Innovations like Zbiotics, engineered for pre-alcohol consumption to prevent hangovers, reflect the growing interest in this space. Even pet gut health is gaining traction, with companies like Animal Biome making significant headway. Consumers are increasingly drawn to wellness approaches backed by clinical studies and research. Brands like Headspace and Calm are gaining favor for their evidence-based mindfulness solutions. The mainstream acceptance of functional, adaptogenic mushroom drinks, exemplified by Arepa from New Zealand, signals a shift in dietary preferences toward functional ingredients. Similarly, Japanese brand Esaki Glico's functional chocolate, targeting mental balance, aligns with this trend. Companies like General Mills are introducing products with ingredients that minimally impact blood sugar levels, aligning with the shift toward better blood sugar management over traditional weight management approaches. Products with reduced carbs and higher fat content are gaining traction, emphasizing protein and blood sugar management rather than weight control. Collagen's surge in popularity for skincare, hair, and nails underscores its recognition for gut health benefits, notably seen in bovine collagen products. Self-Care and Mind Body Integration An evident trend toward self-care has emerged, manifesting in diverse forms such as meditation apps, skincare regimens, intermittent fasting practices, and an amplified focus on mental well-being. Notably, red light therapy has gained traction as a therapeutic technique employing low-level red light wavelengths, offering benefits for various skin conditions like wrinkles and psoriasis. Anticipations extend to alterations in social media preferences, with a predicted shift toward following fitness influencers possessing official credentials and showcasing a diverse range of body types. In seeking reliable sources for mental health support, individuals are projected to pivot toward platforms like BetterHelp and Talkspace, preferring expert guidance over unverified content prevalent on social platforms. Weight-Loss Resurgence Fueled by Ozempic Health experts foresee a resurgence in weight loss-centric trends throughout 2024, attributed to medications like Novo Nordisk's Wegovy and the diabetes treatment Ozempic, which shares the same active ingredient. These drugs emulate a hormone's action, slowing digestion and enhancing feelings of fullness. The emergence of these trends poses significant dilemmas for healthcare professionals, as they grapple with identifying the most suitable candidates for these drugs and ensuring their accessibility to those in need. This surge may pave the way for a wave of health-oriented products adopting comparable weight loss methodologies. Up-tick in Wellness Tourism The travel sphere is experiencing a notable uptick in wellness-focused tourism, where travelers seek journeys centered around health, rejuvenation, and overall well-being. Emerging trends like slow safaris , star bathing , mindfulness immersion  and sylvotherapy are gaining traction. Destinations such as Bali are now offering transformative spiritual voyages, somatic healing practices, restorative yoga packages, shamanic healing sessions, and chakra harmonization opportunities. Whether it's the Ananda in Rishikesh, Atmantan in Pune, Shreyas Yoga Retreat in Bengaluru, or Amal Tamara in Kerala, a growing roster of highly specialized alternative and integrative retreats is expanding across India. Elevated Focus on Social Connections In the aftermath of prolonged isolation due to the pandemic, there's a growing thirst for meaningful social connections. Wellness venues like salons and spas have taken on a new dimension by curating events that foster a deep sense of community among their clientele. Meanwhile, gyms and fitness studios have evolved beyond being mere workout spots; they've become vibrant centers that cultivate motivation! This transformation has brought about a more inclusive atmosphere in everyone's fitness journey. Groups involved in communal fitness activities, whether through sports or hiking expeditions, are now forging bonds among their members. They're embracing the essence of togetherness, seen in everything from collective meditation sessions to community spaces offering alcohol-free beverages. These social wellness initiatives are poised to nurture a profound sense of belonging among participants. Undoubtedly, 2024 stands at the forefront of a paradigm shift. These emerging trends and innovative technologies promise a redefined outlook on health, ensuring that holistic well-being takes center stage in our lives. With an array of transformative strategies and advancements, this year paves the way for a healthier and more informed future.

Picture this: stepping into Chapung Sebali , tucked into the emerald hills of Ubud, Bali. The air feels thick with calm, like the island is exhaling for you. Within minutes, I knew—this wasn’t just another luxury stay. It was a retreat for the senses. Arial photo of Chapung Sebali in Ubud, Bali From the moment I arrived, I was greeted with the kind of warmth that Bali is famous for. The Tridatu bracelet they tied on my wrist was a quiet symbol of balance and protection, something I found reflected in every aspect of my stay. Photo credit: Chapung Sebali. Rice Fields As I walked through the open-air lobby, the views of layered rice terraces framed by bamboo and volcanic stone immediately grounded me. The architecture—where Danish minimalism meets Balinese soul—created an elegant, earthy quietude. There’s a magic in how it all comes together, and that’s no accident. It’s the vision of founder and designer Niki Nasr, who transformed his design sensibilities into a resort that lives and breathes intention. Photo credit: Chapung Sebali. Jungle Fish Pool Bar Mornings began with coffee at Jungle Fish, the resort’s striking cliffside restaurant and bar, where Scandinavian-style seating blends into tropical surroundings. The infinity pool below shimmered like glass, and the hum of the jungle echoed gently through the air. My villa—with its open spaces, bamboo and wood accents, and marble-clad bathroom—felt like a modern-day treehouse designed for rest. Photo credit: Chapung Sebali. Jungle Fish Restaurant But it wasn’t just the design that impressed me. The food—wow. So often, wellness cuisine feels like a compromise. Here, it was a celebration. Every dish, crafted by their passionate culinary team, leaned into fresh, local ingredients. I was stunned by the variety of vegetarian options that didn’t feel like afterthoughts but true stars of the menu—flavors that lingered long after the meal ended. Photo credit: Chapung Sebali. Upper Deck Restaurant And then, the spa. Each day I found its way back to the spa, a peaceful cocoon tucked into the resort’s lush embrace. I signed up for an early morning yoga class followed by a signature massage that used traditional Balinese techniques with a modern, therapeutic touch. As someone who explores wellness globally, I can say this felt deeply aligned—with the land, with the culture, and with me. Photo credit: Chapung Sebali. Chapung Spa On my final morning, I walked the winding paths—from the elevated villas to the sun-drenched pool below—pausing along the way to take in the textures, the quiet movement, the layered beauty of the space. It wasn’t just restful. It felt like a return to something essential. If you’re looking for a retreat that restores body, mind, and creativity, this is it. Whether for solo reflection, a couple’s escape, or a deeper immersion into Ubud’s spiritual rhythm, Chapung Sebali offers something rare: a luxury stay that doesn’t just pamper—it awakens. Planning Your Stay Learn more about visiting Bali 📍 Chapung Se Bali Location : Ubud, Bali. 🛌 Rooms : 22 9 Deluxe Suites 5 Deluxe Pool Suites 5 One-Bedroom Villas 2 Two-Bedroom Villas 1 Two-Bedroom Residence 🌿 Wellness Highlights : Jungle Fish Pool Bar & Restaurant Daily Yoga Chapung Spa with Balinese therapies Organic, plant-forward dining 🗓 When to Visit : Best months : May to September (dry season, fewer mosquitoes, cooler nights) Shoulder seasons : April, June, January–February (lower rates, fewer crowds) Tip : Book midweek for better availability and deals. Beyond the Resort: Ubud, Keliki & Tegalalang Ubud is an invitation. Surrounded by rice fields, artisan villages, and sacred temples, it offers a slower, richer experience of Bali. Keliki : A quiet village known for its intricate miniature paintings and woodcarving. Here, I met artists who welcomed visitors like family, happy to share stories passed down through generations. Tegalalang : Home to the iconic rice terraces—arguably the most photographed in Bali. But beyond the Instagram moments, it’s a place to witness centuries-old farming traditions still thriving. Together, these nearby villages remind you of the soul of Bali—one rooted in artistry, rhythm, and a sacred relationship with the land. Final Thought I left Chapung Sebali with more than a collection of spa receipts and rice terrace photos. I left with a recalibrated spirit. If you're seeking a destination that honors nature, culture, and the art of slowing down, start here.

In Los Angeles, often referred to as the 'City of Angels,' dreams take on vivid hues, and opulence is elevated to an art form. In this city of the rich and famous, homes are not mere structures; they are exhibitions of architectural and design wonder. In a place where sunshine is endless and the standards for extravagance soar to unparalleled heights, these extraordinary residences not only meet expectations but transcend them. From the luxurious bed linens that cocoon you in bliss to the captivating designs that tantalize the senses, these four bedroom homes redefine the essence of a holiday indulgence! The Glamper (Topanga Canyon) Los Angeles Home: The Glamper (Topanga Canyon) In Topanga Canyon, this architectural gem stands out with its panoramic ocean and mountain views. Designer furnishings and seamless indoor-outdoor living define this masterpiece. Enjoy privacy in a separate studio, watch sunrise vistas, cook in the modern kitchen, take a dip in the infinity pool, or unwind on deck chairs. End the day with a starlit soak in the hot tub after a delicious grill session. Beverly Hills Haven (just outside Beverly Hills) Los Angeles Home: Beverly Hills Haven (just outside Beverly Hills) This sprawling LA haven offers city access with serene retreat. Enjoy the pool, jacuzzi, fire pit, bar, gym, sauna, and cinema room. Ideal for families and friends, the terrace boasts mountain and city views. Rodeo Drive and Universal Studios are nearby for exploration. Parallel Lives (Melrose) Los Angeles Home: Parallel Lives (Melrose) Discover the sleek and ultra-modern Melrose villa with clean lines throughout. From the geometric pool to the high-end Miele kitchen, it exudes futuristic elegance. Enjoy an impressive tech setup, including a surround sound system and energy-efficient lighting. California Orange (Beverly Hills) Los Angeles Home: California Orange (Beverly Hills) This Californian gem blends 1930s charm with modern Scandinavian-inspired decor. Enjoy a private pool, spacious rooms, and a sunroom leading to a terrace. Located on a charming tree-lined street near West Hollywood and the iconic Sunset Strip, you'll have easy access to restaurants and nightlife. Los Angeles Moon (Hollywood Hills) Los Angeles Home: Los Angeles Moon (Hollywood Hills) Embrace LA living in this Hollywood Hills sanctuary. Relax in spacious, serene interiors, and savor views from multiple terraces. Enjoy a private pool and the option for extra services like private chefs and spa treatments, creating memorable experiences. Celluloid Dreams (West Hollywood) Los Angeles Home: Celluloid Dreams (West Hollywood) Perfect for work or family vacations, this centrally located home offers top-notch comfort. Enjoy a private garden with a pool, spa, and outdoor kitchen. Inside, experience California style with plush bedrooms, sleek bathrooms, and modern appliances. With a ground-floor bedroom, it's accessible for all. Hollywood Hills High (West Hollywood) Los Angeles Home: Hollywood Hills High (West Hollywood) Above the Sunset Strip, this four-story modern home offers easy access to West Hollywood's attractions. Enjoy art at LACMA, The Broad, and Hauser & Wirth, or shop at Rodeo Drive and Beverly Grove. Relax in the heated pool, hot tub, and multiple terraces. The chef's kitchen caters to home cooks, with the option for a private chef for an elevated dining experience. The California Dreamer (Encino) Los Angeles Home: The California Dreamer (Encino) This Encino gem offers California living with a private pool, tennis court, and serene rooms. Spread across two floors, it includes a spacious office and two ground-floor bedrooms. Arrange housekeeping and extra services like private chefs and spa treatments through your host. Welcome to Hollywood (Melrose) Los Angeles Home: Welcome to Hollywood (Melrose) This modern home boasts a VR treadmill and stunning design, featuring a built-in coffee machine, walk-in wardrobe, and gliding glass pocket doors merging indoor and outdoor spaces. Enjoy an outdoor heated pool and Jacuzzi. Conveniently located near shops, eateries, and famous attractions, it's perfect for all ages. I Overlooked an Orchid (North Beverly Park) Los Angeles Home: I Overlooked an Orchid (North Beverly Park) Nestled in a quiet 90210 cul-de-sac, this mid-century gem combines period charm with modern comfort. Two spacious living areas cater to gatherings around the piano and cozy movie nights. Located near the gated community of North Beverly Park, you'll share a neighborhood with Hollywood's elite, offering privacy close to Los Angeles. The Mountain Home (Encino) Los Angeles Home: The Mountain Home (Encino) Designed by a renowned architect, this mid-century home emphasizes indoor-outdoor living. The main house and guesthouse layout suits families with teens seeking privacy. Enjoy dining outdoors, gathering by the fire pit, and unwinding in the hot tub or playing pool. While a car is necessary, nearby attractions like The Getty and Santa Monica Beach are just a short drive away. The L.A. Dream (Hollywood) Los Angeles Home: The L.A. Dream (Hollywood) Located near the Hollywood Reservoir, this elegant home offers easy access to iconic attractions like the Hollywood Sign and Griffith Observatory. Enjoy a private pool, mountain views from the firepit balcony, and added accessibility with an internal elevator. It's the perfect blend of central, luxurious, and family-friendly living.

In a world where the conscious choice to prioritize health and sustainability often comes with a hefty price tag, discovering affordable, organic, and eco-friendly products can feel like an elusive quest. However, earlier this year, we embarked on an exploration of a digital marketplace that would transform our shopping habits. Enter Thrive Market – an online haven that offers a remarkable assortment of products that not only elevate well-being but also resonate with our ethical principles. Unlocking a World of Savings: Thrive Market Membership Thrive Market functions on a unique membership-based model. To access their treasure trove of offerings, one must invest in a Thrive Market membership. At first glance, this may seem like a barrier, but the membership quickly reveals its worth. With this pass, you gain access to exclusive discounts and deals, effectively making the membership fee an investment that often pays for itself through the savings accrued on high-quality products. However, Thrive Market's value proposition transcends personal gains; it extends a helping hand through its Thrive Gives program. For every paid membership, the platform donates a free membership to a low-income family, teacher, veteran, or first responder. This initiative not only nurtures affordable health choices but also fortifies the bonds within our communities. Thrive Market Organic Apple Cider Vinegar This liquid gold transcends its counterparts, boasting a delightful taste crafted from the fermented cider of fresh, organic apples. It's raw, unfiltered, and organic, laden with the 'mother' – a cloudy sediment teeming with enzymes, proteins, and beneficial bacteria. Thrive Market Organic Apple Cider Vinegar Garden of Life Vitamin Code Raw D3 2000 IU 60 capsules per bottle A clean and vegetarian vitamin D complex, this product brims with chlorella, live probiotics, enzymes, and the absence of gluten or dairy. It champions bone, breast, prostate, and immune system health. Garden of Life Vitamin Code Raw D3 2000 IU 60 capsules per bottle Thrive Market Organic Tamari Gluten-Free Soy Sauce 10.1 fl oz bottle The answer to gluten-free culinary adventures, this soy sauce alternative derives from organic soybeans, fermented and aged for a minimum of nine months. It enriches your dishes with a rich, full-bodied taste, without overwhelming the palate. Thrive Market Organic Tamari Gluten-Free Soy Sauce 10.1 fl oz bottle 2-Pack Jovial Organic Grain-Free Cassava Penne Pasta 8 oz box Simplicity reigns supreme in this pasta made from a singular ingredient – cassava, paired with water. Certified gluten-free and free from the top eight allergens, it bears the USDA Organic and Non-GMO certifications. Jovial Organic Grain-Free Cassava Penne Pasta 8 oz box Garden of Life mykind Organics Vitamin B-12 Spray 2 oz bottle A delicious and efficient means of ensuring your B-12 intake, this spray is crafted from real, organic whole foods, powered by vegan methylcobalamin – the natural form of B-12. It fuels energy, metabolism, and supports the formation of healthy blood cells and DNA synthesis. Garden of Life mykind Organics Vitamin B-12 Spray 2 oz bottle Thrive Market Organic Extra Virgin Olive Oil Hailing from the revered Koroneiki olives, this olive oil boasts 100% organic credentials. It's grown, harvested, and bottled on a single estate in western Crete, Greece, ensuring freshness and lower acidity. Thrive Market Organic Extra Virgin Olive Oil Thrive Market Organic Sencha Green Tea 20 count Sencha, a centuries-old tea from Japan, is a testament to tradition and a way of life. Crafted with organic green tea leaves sourced from Japan, this tea offers a smooth yet strong flavor, rich in antioxidants, and imbued with anti-inflammatory and antibacterial properties. Thrive Market Organic Sencha Green Tea 20 count Thrive Market Organic Black Medium Grain Rice This black rice, cultivated in the Po Valley of Italy, mesmerizes with its deep purple hue and a scent reminiscent of freshly-baked bread. Ethically sourced, it adds a nutty flair to both sweet and savory culinary creations. Thrive Market Organic Black Medium Grain Rice InHarvest Organic Farro Sourced from family farms in Italy, this ancient grain, known for its creamy texture and buttery flavor, provides a protein-packed option with 6g per serving. InHarvest Organic Farro Semaine Health Urinary Tract Cleanse & Protect Jar 30 capsules This daily supplement, formulated with vegan ingredients and rooted in scientific backing, offers a plant-based approach to supporting urinary tract health and overall immunity. Semaine Health Urinary Tract Cleanse & Protect Jar 30 capsules We extend an invitation to explore Thrive Market and its exceptional product range. Embrace a way of life where your conscientious decisions not only enrich your well-being but also make a meaningful contribution to the shared world around us.

Situated in a picturesque valley surrounded by the Topa Topa Mountains, Ojai, California, has long been revered as a sanctuary for those seeking wellness, spiritual enrichment, and holistic healing. Located in Ojai Valley, Ojai (pronounced: Oh-Hi) is a city northwest of Los Angeles and east of Santa Barbara. Known for its renowned spas, meditation retreats, and a deep connection to nature, Ojai is a destination that nurtures the mind, body, and soul. Whether you're visiting for a day or a weekend retreat, this enchanting town offers a transformative escape from the noise of everyday life. Ojai (the red pin on this Google Map) is 64 miles northwest of Los Angeles. Time well spent in Ojai Whether you're savoring fresh olive oil, flipping through pages in an open-air bookstore, or sculpting your own pottery masterpiece, Ojai offers a soul-nourishing escape like no other. Here are some things you can do: Ojai Olive Oil Farm Tour Discover the art of olive oil making at a family-run farm, complete with tastings and insights into sustainable farming. Start your day with a visit to Ojai Olive Oil , a family-owned farm offering one of the most authentic olive oil experiences in California. During the tour, you’ll learn about sustainable farming, the benefits of olive oil for health and skincare, and the difference between green and black olives. Their shop offers a selection of exquisite oils, and their olive oil-based skincare products make for a luxurious self-care treat. 📍 1811 Ladera Rd., Ojai, CA 93023 🕙 Open Monday-Sunday, 10 AM - 4 PM 📞 Call ahead for tours: +1 (805) 646-5964 🔗 Visit Ojai Olive Oil Bart’s Books Wander through the world’s largest outdoor bookstore, a literary paradise filled with hidden gems. Bart's Books, Ojai. Photo from Google.com Step into the enchanting world of Bart’s Books, the largest outdoor bookstore in the world. This one-of-a-kind literary haven is filled with shelves of used and new books spanning every genre imaginable. Whether you're searching for a rare find or simply want to soak in the peaceful ambiance, it’s a must-visit for book lovers. 📍 302 W Matilija St, Ojai, CA 93023 🕙 Open Daily, 9:30 AM - 6 PM 📞 Contact: +1 (805) 646-3755 🔗 Visit Bart’s Books Beatrice Wood Center for the Arts Explore the life and works of the iconic ceramic artist while soaking in Ojai’s creative energy. Beatrice Wood Center, Ojai. Photo credit: Google.com Discover the artistic legacy of Beatrice Wood, one of the most influential ceramic artists of the 20th century. This serene art center features her stunning pottery, rotating contemporary art exhibitions, and glimpses into the life of the "Mama of Dada." It’s a beautiful way to experience Ojai’s creative spirit. 📍 8585 Ojai-Santa Paula Rd, Ojai, CA 93023 🕙 Open Friday-Sunday, 11 AM - 5 PM 📞 Contact: +1 (805) 646-3381 🔗 Visit Beatrice Wood Center Heavenly Honey Company Sample locally sourced raw honey and take home a jar of liquid gold. Heavenly Honey Company, Ojai. Photo credit - Google.com Indulge in a delightful honey tasting experience at Heavenly Honey Company, a family-run shop offering locally sourced raw honey. Sample a variety of flavors, from wildflower to sage, and learn about the benefits of raw honey. Their gift-worthy jars make for a perfect souvenir to take home. 📍 206 E Ojai Ave, Ojai, CA 93023 🕙 Open Daily, 10 AM - 5 PM 📞 Contact: +1 (805) 646-5156 🔗 Visit Heavenly Honey Company Firestick Pottery Get hands-on with clay and create your own artistic keepsake. Firestick Pottery, Ojai. Photo from their website Tap into your creative side with a pottery session at Firestick Pottery. Whether you're a beginner or an experienced artist, the studio offers classes and open studio time where you can craft your own ceramic masterpiece. It’s a fun, hands-on way to experience Ojai’s artistic energy. 📍 1804 E Ojai Ave, Ojai, CA 93023 🕙 Open Daily, 10 AM - 5 PM (Call ahead for classes) 📞 Contact: +1 (805) 272-8760 🔗 Visit Firestick Pottery Lunch and Spa Indulgence at Ojai Valley Inn   Savor a gourmet meal before unwinding with a luxurious spa treatment at this world-class retreat. Photo credit: Ojai Valley Inn in Ojai, CA A trip to Ojai wouldn’t be complete without experiencing the legendary Ojai Valley Inn . This world-class resort, established in 1923, is a haven for relaxation, featuring a renowned Spa Ojai , a championship golf course, and stunning mountain views. Even if you're not staying overnight, you can book a day pass  for their spa and indulge in luxurious treatments such as the Kuyam Experience , a unique blend of dry heat, essential oils, and desert clay for deep purification. For lunch, we opted for the Spa Café , a health-conscious dining spot within the resort, offering fresh, organic meals. The restaurant staff was incredibly accommodating, happily providing vegan, vegetarian, and dairy-free options . 📍 Ojai Valley Inn, 905 Country Club Rd., Ojai, CA 93023 📞 For spa reservations: +1 (855) 697-8780 🔗 Check out their wellness offerings Beyond a Day Trip: Ojai’s Spiritual & Wellness Retreats If you have more time, Ojai’s spiritual and wellness scene is worth exploring in depth. Here are some standout experiences: Meditation Mount Meditation Mount in Ojai. Photo credit: Google listing Perched atop a hill with panoramic views of the valley, Meditation Mount is a sacred space dedicated to inner peace and reflection. Visitors can participate in guided meditations, silent retreats, and special events focused on mindfulness and personal growth. 📍 10340 Reeves Rd., Ojai, CA 93023 🔗 Visit Meditation Mount The Krishnamurti Educational center Krishnamurti Retreat in Ojai, CA. Photo credit: Google.com listing For a deeper intellectual and spiritual experience, the Krishnamurti Center offers a serene environment to explore the teachings of philosopher J. Krishnamurti. The retreat provides quiet spaces for contemplation, walks through beautiful gardens, and access to an extensive library. If you wish to stay here, please review the Retreat page. 📍 1098 McAndrew Rd., Ojai, CA 93023. The center is closed on Mondays. The reception is open Tuesdays-Fridays 10:30 am - 2:30 pm and weekends, 10 am -5 pm 🔗 Learn more Where to Stay Luxury & Wellness-Focused Accommodations For those looking to extend their stay, here are some top wellness-inspired accommodations: Ojai Valley Inn The ultimate luxury wellness retreat. Features a spa, yoga classes, and scenic views. Caravan Outpost A chic, bohemian-style glamping site with stylish Airstream trailers and communal fire pits. Caravan Outpost. Photo credit: Expedia Su Nido Inn Mission revival style architecture, with spacious villas built around a charming courtyard Su Nido Inn in Ojai. Photo credit: Expedia Ojai Retreat and Inn Bed and breakfast in Ojai with free breakfast. Onsite yoga and massage are available, book in advance Ojai Retreat and Inn in Ojai. Photo credit: Expedia Casa Ojai Inn Motel with a saltwater pool and spa, located near the Soule Park Golf Course Casa Ojai Inn in Ojai. Photo credit: Expedia Ojai is a charming town and a holistic retreat that nourishes both the body and soul. Whether you’re here for a spiritual awakening, a wellness getaway, or simply to enjoy fresh air, Ojai’s enchanting energy will leave you rejuvenated. Plan your visit soon and immerse yourself in the magic of this California oasis.

Water-based wellness therapies, including hot springs and cold plunges, are rapidly gaining popularity in the wellness industry. New destinations worldwide are emerging, and long-abandoned facilities are being revitalized. Developers are now integrating live entertainment, culinary experiences, and water-based wellness classes into traditional soaking experiences. Here are some of the most intriguing experiential water wellness destinations to consider for your travels this year: Sky Lagoon, Iceland Immerse yourself in Iceland's rich traditions at Sky Lagoon, a geothermal spa near Reykjavík. Experience "The Ritual," a 7-step journey designed to rejuvenate your senses and connect you with natural elements. How to get here: Sky Lagoon is located at Kársnes Harbour, Kópavogur, just minutes from Reykjavík's city center. Accessible by car or public transport; take Bus #4 to Hamraborg, then Bus #35 to Hafnabraut. Other details: Children under 12 are not permitted. The lagoon maintains a soothing 100°F temperature and is wheelchair accessible. Pre-booking is strongly recommended. Sky Lagoon. Iceland. Photo credit: @jonfromiceland Arctic Bath, Swedish Lapland Sitting beneath the Northern Lights in winter and the Midnight Sun in summer, Arctic Bath offers a unique floating hotel and spa experience on the Lule River. Their 45-minute mindful sauna experience combines warmth with a refreshing dip in the cold river waters. How to get here: Located in Harads, approximately 85 km from Luleå Airport (Kallax) and 40 minutes from Boden Train Station. Daily flights from Stockholm are available, with private transfers to the hotel. Other details: Vegetarian dining options are available. The summer season begins on June 16, with 24-hour daylight from late May to mid-July. Arctic Bath, Sweden. Photo credit: Arctic Bath Mohonk Mountain House , New York, USA Begin your wellness journey with a refreshing plunge into Lake Mohonk, embracing the benefits of cold therapy. This invigorating experience boosts circulation, alleviates muscle discomfort, and energizes the body. Follow up with hot tea, yoga stretches, and gentle ginger inhalation therapy. How to get here: Situated 90 miles north of New York City, surrounded by 40,000 acres of forest. Accessible by car, bus, train, or plane. Find directions on their website Other details: Exclusive lakeside immersion spa therapy is available for overnight guests. Alternative treatments include Contrast Hydrotherapy massage and CBD massage. See their specials. Commence your wellness journey with a refreshing immersion in Lake Mohonk, harnessing the advantages of cold therapy. This invigorating dip offers a surge of endorphins, promotes blood circulation, alleviates joint and muscle discomfort, and provides an instant surge of energy. After the plunge, indulge in a soothing cup of hot tea and yoga stretches, and experience the therapeutic effects of a gentle ginger inhalation therapy. Lakeside immersion spa therapy at Mohonk. Photo credit: Mohonk Mountain House The Bracken Hide, Scotland Set on a 52-acre property amidst the stunning Isle of Skye, this 4-star wilderness resort features a Nordic spa with authentic Estonian saunas and a wild plunge pool. It's an ideal retreat for those seeking tranquility. How to get here: Located on the site of the Old Portree Golf Course. Valet parking is available, with all cabins within walking distance of the main hub. Other details: The resort offers accessible, dog-friendly cabins and convenient parking. Nordic Sauna + Plunge Pool. Photo credit: Bracken Hide Sand Valley, Nekoosa in Wisconsin, USA Primarily known as a premier golf destination, Sand Valley also offers year-round adventures, farm-to-table dining, and global wellness programs. In winter, the resort transforms into a wonderland, hosting the Wim Hof Method residency, focusing on breathing techniques, cold therapy, and commitment. How to get here: Accessible by car from regional cities and airports, including Chicago, Madison, Des Moines, Milwaukee, and Minneapolis. See James and Jesse in this video - which is a must watch to know what to expect at the Wim Hof residency Peninsula Hot Springs, Australia Located less than 90 minutes from Melbourne, this award-winning geothermal mineral springs and day spa complex offers over 70 bathing experiences. The Bath House provides a family-friendly environment with pools infused with mineral-rich waters, inspired by global cultures. You can stay here for a few nights! How to get here: Take a Viator tour if you dont have a car. Or drive. Everything else feels a bit inconvenient! Other details: Children are welcome. Tailored treatments, including options for pregnant women, are available.