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Candle and Berries

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If you love simple wellness, cultural rituals, slow travel ideas, or just real writing about living well — you’ll feel right at home here.

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I write Green Sea Shells to help make wellness feel simpler and more rooted — and I’d love to have you join me.

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April 2025

What Happens When Wellness Feels Personal

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February 2025

After January's Chaos, Lets Talk about Well-Being

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March 2025

Lessons from the Past, Joy in the Present

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