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Candle and Berries

LETS STAY CONNECTED.

One thoughtful email a month.

That's it.

If you love simple wellness, cultural rituals, slow travel ideas, or just real writing about living well — you’ll feel right at home here. We send one mindful email each month with something worth reading, cooking, or remembering - Honest content for wherever you are in your journey.

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Past Newsletters

Image by Srikant Sahoo

July 2025

Notes from Sydney

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May 2025

Your May rituals are here: Practical, Calming and Smart

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March 2025

Lessons from the Past, Joy in the Present

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June 2025

What Wellness looks like in Switzerland

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April 2025

What Happens When Wellness Feels Personal

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February 2025

After January's Chaos, Lets Talk about Well-Being

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