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Articles exploring the connection between mental clarity, emotional health, and physical well-being — grounded in research, culture, and everyday practice. From sleep and stress to movement and mindset, this section looks at how wellness is actually lived.
Green Sea Shells is a travel & wellness magazine that explores luxury stays, spas, rituals, and global destination guides — but also the small, everyday moments that cost nothing and still bring clarity and joy.
I look at products & experiences, big and small, that shape how we live, rest, and feel.
Founder & Editor-in-Chief
MENTAL WELL-BEING
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MOVEMENT & PHYSICAL WELL-BEING
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SLEEP, REST & RECOVERY
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NERVOUS SYSTEM, STRESS REGULATION & DAILY RITUALS
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EVERYDAY WELLNESS & MODERN LIVING
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