ASMI Wellness Immersion: Ayurveda & Mindfulness at Oberoi
- GSS Staff

- Oct 10
- 1 min read
India.

“ASMI integrates the depth of Indian wisdom—Ayurveda, mindfulness, yoga, and breath work—with practices supported by science. Each element is authentic and designed to bring meaningful benefit. Guests can begin from any point in their lifestyle and move at their own pace.”
— Dr. Anuradha Mathad, AVP Spa, The Oberoi Group
The Oberoi Group offers ASMI, a wellness program designed to blend India’s healing traditions with science-backed practices. ASMI brings together Ayurveda, yoga, mindfulness, and breath work, offering guests a holistic path toward stress relief, alignment, and long-term well-being.
Guests can experience ASMI at select Oberoi properties, including The Oberoi Sukhvilas Resort & Spa, Siswan Forest, New Chandigarh, and The Oberoi Vindhyavilas Wildlife Resort, Bandhavgarh, Madhya Pradesh. Programs are flexible, ranging from a single day to multi-day immersions of five days or longer. Each journey is customizable, allowing participants to enter from any stage of their lifestyle and progress at their own pace.
Individual spa sessions are available for USD 80–200 per treatment, while extended wellness immersions start from USD 230+ per night. Whether chosen as a focused spa retreat or as part of a longer restorative stay, ASMI is crafted to support recovery, longevity, and meaningful personal renewal.




















