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WELLNESS  READING ROOM

Honest stories, nourishing foods, and healing escapes — all grounded in cultural care.

Some forms of wellness aren’t aesthetic.
They look like soup, silence, or showing up.

A Wellness Sanctuary in Ubud: My Stay at Chapung Sebali, Bali

Updated: Apr 13

Picture this: stepping into Chapung Sebali, tucked into the emerald hills of Ubud, Bali. The air feels thick with calm, like the island is exhaling for you. Within minutes, I knew—this wasn’t just another luxury stay. It was a retreat for the senses.

Arial photo of Chapung Sebali in Ubud, Bali
Arial photo of Chapung Sebali in Ubud, Bali

From the moment I arrived, I was greeted with the kind of warmth that Bali is famous for. The Tridatu bracelet they tied on my wrist was a quiet symbol of balance and protection, something I found reflected in every aspect of my stay.

Photo credit: Chapung Sebali. Rice Fields
Photo credit: Chapung Sebali. Rice Fields

As I walked through the open-air lobby, the views of layered rice terraces framed by bamboo and volcanic stone immediately grounded me. The architecture—where Danish minimalism meets Balinese soul—created an elegant, earthy quietude. There’s a magic in how it all comes together, and that’s no accident. It’s the vision of founder and designer Niki Nasr, who transformed his design sensibilities into a resort that lives and breathes intention.

Photo credit: Chapung Sebali. Jungle Fish Pool Bar
Photo credit: Chapung Sebali. Jungle Fish Pool Bar

Mornings began with coffee at Jungle Fish, the resort’s striking cliffside restaurant and bar, where Scandinavian-style seating blends into tropical surroundings. The infinity pool below shimmered like glass, and the hum of the jungle echoed gently through the air. My villa—with its open spaces, bamboo and wood accents, and marble-clad bathroom—felt like a modern-day treehouse designed for rest.

Photo credit: Chapung Sebali.  Jungle Fish Restaurant
Photo credit: Chapung Sebali. Jungle Fish Restaurant

But it wasn’t just the design that impressed me. The food—wow. So often, wellness cuisine feels like a compromise. Here, it was a celebration. Every dish, crafted by their passionate culinary team, leaned into fresh, local ingredients. I was stunned by the variety of vegetarian options that didn’t feel like afterthoughts but true stars of the menu—flavors that lingered long after the meal ended.

Photo credit: Chapung Sebali.  Upper Deck Restaurant
Photo credit: Chapung Sebali. Upper Deck Restaurant

And then, the spa. Each day I found its way back to the spa, a peaceful cocoon tucked into the resort’s lush embrace. I signed up for an early morning yoga class followed by a signature massage that used traditional Balinese techniques with a modern, therapeutic touch. As someone who explores wellness globally, I can say this felt deeply aligned—with the land, with the culture, and with me.

Photo credit: Chapung Sebali.  Chapung Spa
Photo credit: Chapung Sebali. Chapung Spa

On my final morning, I walked the winding paths—from the elevated villas to the sun-drenched pool below—pausing along the way to take in the textures, the quiet movement, the layered beauty of the space. It wasn’t just restful. It felt like a return to something essential.


If you’re looking for a retreat that restores body, mind, and creativity, this is it. Whether for solo reflection, a couple’s escape, or a deeper immersion into Ubud’s spiritual rhythm, Chapung Sebali offers something rare: a luxury stay that doesn’t just pamper—it awakens.


Planning Your Stay


Location: Ubud, Bali.


🛌 Rooms: 22

  • 9 Deluxe Suites

  • 5 Deluxe Pool Suites

  • 5 One-Bedroom Villas

  • 2 Two-Bedroom Villas

  • 1 Two-Bedroom Residence


🌿 Wellness Highlights:

  • Jungle Fish Pool Bar & Restaurant

  • Daily Yoga

  • Chapung Spa with Balinese therapies

  • Organic, plant-forward dining


🗓 When to Visit:

  • Best months: May to September (dry season, fewer mosquitoes, cooler nights)

  • Shoulder seasons: April, June, January–February (lower rates, fewer crowds)

  • Tip: Book midweek for better availability and deals.



Beyond the Resort: Ubud, Keliki & Tegalalang

Ubud is an invitation. Surrounded by rice fields, artisan villages, and sacred temples, it offers a slower, richer experience of Bali.

  • Keliki: A quiet village known for its intricate miniature paintings and woodcarving. Here, I met artists who welcomed visitors like family, happy to share stories passed down through generations.

  • Tegalalang: Home to the iconic rice terraces—arguably the most photographed in Bali. But beyond the Instagram moments, it’s a place to witness centuries-old farming traditions still thriving.


Together, these nearby villages remind you of the soul of Bali—one rooted in artistry, rhythm, and a sacred relationship with the land.


Final Thought

I left Chapung Sebali with more than a collection of spa receipts and rice terrace photos. I left with a recalibrated spirit. If you're seeking a destination that honors nature, culture, and the art of slowing down, start here.

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