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Immunity Support: Mary Ruth's Vitamin C

Updated: May 20, 2022

I am proud to partner with Mary Ruth's and their Megadose Vitamin C Liposomal product. This supplement is great for immunity support. It is like a big dose of Vitamin C, which in my opinion we all need everyday to stay healthy in the middle of this pandemic. And the flavor is citrus-vanilla which tastes great! I stand by products that are non-GMO, vegan, dairy, nut and gluten-free, sugar-free, soy and corn-free and this product checks all those boxes.


Here are some fun ways to consume this product. All these ideas below are dairy-free. You can replace the almond milk with coconut milk, if you prefer. Remember, once the product is mixed with water or juice, it looks and tastes creamsicle or orange cream soda without the fizz.


Orange Cream Smoothie In a high performance blender, add the following ingredients below and blend until smooth


1 cup almond milk, unsweetened

1 ripe banana, cut

1cup orange juice

1/2 tablespoon of Mary Ruth's Vitamin C Liposomal supplement OR


Green Orange Smoothie In a high performance blender, add the following ingredients below and blend until smooth

1 cup baby spinach 1 cup orange juice 1 cup almond milk, unsweetened, 1/2 tablespoon of Mary Ruth's Vitamin C Liposomal supplement OR

Berry Orange Smoothie In a high performance blender, add the following ingredients below and blend until smooth

1 cup orange juice 1 cup berries 1 cup almond milk, unsweetened 1/2 tablespoon of Mary Ruth's Vitamin C Liposomal supplement

(If you are serving to kids, you may need to strain for seeds)

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