top of page
Health + Happiness
IMG_8669_edited.jpg

Irvine-based YouTheory offers vegetarian B12, D3 and other vitamin supplements based in science as well as traditional medicine.

Smoothie

Five delicious, easy-to-find protein powders to consider this year! 

The Healthy Kitchen
Grocery Shopping

Vegetarian pantry list to help you shop or set up your kitchen.

Roasted Carrots

Trying to go vegan?

Some ideas here.

Image by Anna Pelzer

Simple, easy and global inspirations for everyday cooking

Blueberry Pancakes

Savory, sweet, vegan or gluten-free - Lots of ideas here!

Help you find something?

Screen Shot 2022-09-19 at 12.33_edited.jpg

celebrity chef's restaurant: Otium

Image by Alex Haney

21 amazing things

to do in NYC

Mindful Living
IMG_6179.jpg
05d96f_2d1cf97dfa5d4f45a3344377903014f4~mv2.png
VOLUNTEERING

Beach Clean Ups are a great way to ensure we pick up trash before it kills marine life. Here is a list of organizations you can explore to participate in a local beach clean up.

PLANET

Let's wear a pineapple to the charity gala, to dinner and to the disco! Sustainability in fashion. Why plant-based materials will be our future.

 

Health & Happiness
Hike in the Forest
Paper Windmill
Happiness

Significant pledges toward fixing global warming.

Do windmills kill birds?

Must Listen to Dr. Laurie Santos' podcast!

Stay in the Know

Thanks for submitting!

Image by Anas Alhajj
Smiling Woman
Image by Tamanna Rumee
Image by Estúdio Bloom
FOOD ORIGINS
NATURAL REMEDIES

An India-inspired concoction for healthy and soft hair

SPICE IT UP

Eight turmeric products to buy + how to use this powerful spice

DID YOU KNOW?
bottom of page