
If you’re thinking about a meaningful gift for your parents or grandparents, this is the one. Not because it counts steps—but because it quietly helps them keep moving, stay independent, and feel just a little more in control of their own well-being.
I’m passionate about whole-body wellness—nourishing the mind, body, and soul through mindful eating, movement, and social well-being. Green Sea Shells is where I share insights on longevity-focused nutrition, holistic healing, and wellness-focused travel around the world.
From Ayurvedic retreats to simple daily rituals, my goal is to help you live with more balance and intention. I hope this space inspires you to prioritize your well-being in every aspect of life.


BEAUTY
Have you been considering upgrading your self-care routine? These high-end wellness products will take your routine to the next level.

Wellness travel has long been associated with spa retreats and luxury resorts, but a new trend is emerging—wellness at sea and on the rails. Cruises and train journeys, once seen as indulgent yet passive vacations, are now holistic sanctuaries integrating mindfulness, movement, and personal rejuvenation.
NUTRITION

Discover essential foods for bone health beyond dairy, including leafy greens, edamame, and fortified options. Boost recovery and strength.

Lets explore a curated selection of exceptional turmeric products available in the market today.

Goodbye, Anemia. Hello, Hemoglobin. Learn how to make hibiscus tea.

Boost your immunity with a balanced diet rich in vitamins, natural boosters and a healthy lifestyle.

Looking for stunning sunsets, unique activities, and wellness-forward sophisticated accommodations? Here are five top-notch destinations that promise luxury, comfort, and unforgettable memories.